बिना दूध मलाई लड्डू (Milkless Malai Laddu)
बिना दूध मलाई लड्डू (Milkless Malai Laddu) is a easy Indian recipe that serves 10. 110 calories per serving.
Prep: 25 min | Cook: 15 min | Total: 55 min
Cost: $4.90 total, $0.49 per serving
Ingredients
- 200 grams Paneer (fresh, homemade or store-bought) (Made from 1 liter milk; use fresh for best results)
- 70 grams Milk powder (About 1/2 cup)
- 100 ml Water (About 1/2 cup, adjust slightly as needed)
- 80 grams Sugar (About 1/3 cup; adjust to taste)
- 1 tablespoon Ghee (Plus extra if substituting for malai)
- 1 tablespoon Fresh malai (milk cream) (Use fresh, not old; can substitute ghee if unavailable)
- 1/4 teaspoon Cardamom powder (optional) (Optional, for flavor)
- A pinch Saffron or yellow food color (optional, for garnish) (Soaked in milk or dry; optional)
- 2 tablespoons Chopped pistachios/almonds (optional, for garnish) (Optional, for decoration)
Instructions
Mash the Paneer
Place 200g fresh paneer on a large plate. Using clean hands, mash thoroughly until soft and grainy. Do not use a blender or mixer; keep some grainy texture for best results.
Time: PT5M
Prepare Milk Powder Mixture
In a cold heavy-bottomed pan, add 70g milk powder and 100ml water. Mix well with a spatula to dissolve lumps. Add 80g sugar and 1 tablespoon ghee. Mix again.
Time: PT3M
Cook Milk Powder Mixture
Turn on the heat to low. Stir continuously for 3-4 minutes until the mixture thickens and resembles rabri (thickened milk).
Time: PT4M
Temperature: Low flame
Add Paneer and Cook
Add the mashed paneer to the thickened milk powder mixture. Mix well and cook on low flame for 3-4 minutes, stirring constantly, until the mixture leaves the sides of the pan.
Time: PT4M
Temperature: Low flame
Add Malai (Cream)
Add 1 tablespoon fresh malai (milk cream) or substitute with 1 tablespoon ghee if unavailable. Mix well and cook for another 3-4 minutes until the mixture leaves the pan and forms a soft dough.
Time: PT4M
Temperature: Low flame
Optional: Add Cardamom Powder
If desired, add 1/4 teaspoon cardamom powder for flavor and mix well.
Time: PT1M
Cool the Mixture
Spread the mixture on a plate and let it cool for 15 minutes under a fan or at room temperature until just warm.
Time: PT15M
Mash Again and Shape Laddus
Once cooled and just warm, mash the mixture again by hand to smooth out any large lumps. Take small portions and roll into round laddus or peda shapes as desired.
Time: PT5M
Garnish and Serve
Garnish each laddu with a touch of saffron milk, yellow food color, or chopped nuts as desired. Serve fresh.
Time: PT2M
Nutrition Facts
- Calories
- 110
- Protein
- 4g
- Carbohydrates
- 10g
- Fat
- 6g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten-Free, low-carb, low-calorie, very-low-calorie, low-fat
Allergens: Milk
Last updated: April 7, 2026






