🇮🇹 Diese italienischen Wraps machen alle verrückt 😍 So ein schnelles und köstliches Rezept!

Ingredients

• 2 tbsp Olive Oil (extra‑virgin, for sautéing)
• 330 g Ground Beef (80% lean, preferably fresh)
• 2 tbsp Tomato Paste (concentrated)
• 5 tbsp Tomato Sauce (canned or jarred, plain)
• 4 tbsp Cream Cheese (softened)
• 1 tsp Dried Oregano (Italian oregano)
• 1 tsp Dried Garlic (garlic powder)
• 1 tsp Salt (kosher or table salt)
• 60 g Mozzarella Cheese (shredded or sliced, a handful)
• 1 sheet Puff Pastry Sheet (thawed, cut into 12 circles (≈8 cm diameter))
• 1 bunch Fresh Parsley (chopped, optional garnish)

Instructions

1. Prepare Puff Pastry Cups

   Roll out the puff pastry sheet on a lightly floured surface, cut into 12 even circles (about 8 cm diameter). Lightly grease each muffin cup with a dab of olive oil, place a pastry circle seam side down, and press gently to form a cup shape.

   Time: PT5M

2. Brown the Ground Beef

   Heat 2 tbsp olive oil in a large skillet over medium‑high heat. Add the ground beef, breaking it up with a spatula, and cook until fully browned, about 5 minutes.

   Time: PT5M

   Temperature: Medium‑high

3. Make the Tomato‑Cream Sauce

   Reduce heat to medium. Stir in 2 tbsp tomato paste and cook for 1 minute. Add 5 tbsp tomato sauce, 4 tbsp softened cream cheese, 1 tsp dried oregano, 1 tsp dried garlic, and 1 tsp salt. Mix until the cream cheese melts and the sauce is smooth. Simmer gently for 6 minutes, then remove from heat.

   Time: PT6M

   Temperature: Medium

4. Assemble the Cups

   Spoon a generous tablespoon of the meat sauce into each prepared pastry cup. Top each with a handful of shredded mozzarella. Drizzle a thin line of extra tomato sauce around the edge for extra flavor and color.

   Time: PT4M

5. Air‑Fry the Lasagna Cups

   Place the muffin tin (or the assembled cups) into the pre‑heated air fryer basket. Bake at 190 °C for 10 minutes, or until the pastry is golden and the mozzarella is bubbling and lightly browned.

   Time: PT10M

   Temperature: 190°C

6. Garnish and Serve

   Remove the cups carefully (they will be hot). Sprinkle chopped fresh parsley over the tops for a fresh finish. Serve immediately while hot.

   Time: PT2M

Nutrition Facts

Calories

380

Protein

20 g

Carbohydrates

30 g

Fat

20 g

Fiber

2 g