American Cloud Bread

American Cloud Bread is a easy American recipe that serves 2. 70 calories per serving. Recipe by Neeman on YouTube.

Prep: 15 min | Cook: 12 min | Total: 37 min

Cost: $1.40 total, $0.70 per serving

Ingredients

  • 2 large Eggs (room temperature, separated whites and yolks)
  • 2 oz Cream Cheese (softened at room temperature, cut into cubes)
  • 0.5 tsp Baking Powder (ensure freshness for proper rise)

Instructions

  1. Separate Eggs

    Carefully separate the egg whites from the yolks, placing the whites in a clean, dry medium bowl and the yolks in a large bowl.

    Time: PT2M

  2. Combine Yolks and Cream Cheese

    Add the softened cream cheese to the yolks and whisk until the mixture is completely smooth and no lumps remain.

    Time: PT3M

  3. Whip Egg Whites

    Add the baking powder to the egg whites and whip on medium‑high speed until stiff, glossy peaks form.

    Time: PT5M

  4. Fold Whites into Yolks

    Gently fold the whipped egg whites into the yolk‑cream cheese mixture using a spatula, turning the bowl over until just combined.

    Time: PT3M

  5. Bake the Cloud Bread

    Preheat the oven to 350°F (175°C). Line the baking sheet with parchment paper. Scoop the batter into 2‑inch circles (about 2 tbsp each) and bake for 12‑15 minutes, until the tops are lightly golden and the bread feels set.

    Time: PT12M

    Temperature: 350°F

Nutrition Facts

Calories
70
Protein
4g
Carbohydrates
2g
Fat
5g
Fiber
0g

Dietary info: Gluten‑Free, Low‑Carb, Keto‑Friendly, Paleo‑Adaptable (use almond flour for a sturdier version)

Allergens: Eggs, Dairy

Last updated: April 17, 2026

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American Cloud Bread

Recipe by Neeman

A light, fluffy, low‑carb bread made with just three ingredients – eggs, cream cheese, and baking powder. No flour, no sugar, and ready in under 40 minutes. Perfect for a quick snack or keto‑friendly breakfast.

EasyAmericanServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
13m
Prep
12m
Cook
10m
Cleanup
35m
Total

Cost Breakdown

$1.40
Total cost
$0.70
Per serving

Critical Success Points

  • Whipping egg whites to stiff peaks
  • Folding whites gently to retain air
  • Baking at the correct temperature without opening the oven early

Safety Warnings

  • Egg whites are raw; ensure they are fully cooked to avoid salmonella.
  • Handle hot baking sheet with oven mitts to prevent burns.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of American Cloud Bread in American cuisine?

A

American Cloud Bread originated as a low‑carb, high‑protein alternative to traditional bread, gaining popularity in the keto and paleo communities during the 2010s. It reflects the modern American trend of simplifying recipes to a few pantry staples while still delivering a satisfying texture.

cultural
Q

What are the traditional regional variations of cloud bread in the United States?

A

While the basic recipe uses eggs, cream cheese, and baking powder, some regions add cocoa powder for a chocolate version, or incorporate herbs like chives for a savory snack. In the Pacific Northwest, a version with almond flour is sometimes used to create a sturdier slice for sandwiches.

cultural
Q

How is American Cloud Bread traditionally served in American households?

A

It is usually served as a light snack, paired with spreads such as butter, jam, or avocado. Some people use it as a low‑carb bun for burgers or sandwiches, especially in keto‑focused families.

cultural
Q

What occasions or celebrations is American Cloud Bread traditionally associated with in American culture?

A

Cloud bread is popular at brunches, low‑carb potlucks, and fitness‑oriented gatherings. It’s also a go‑to snack for people following ketogenic or paleo diets during holidays when traditional bread is abundant.

cultural
Q

What makes American Cloud Bread special or unique in American low‑carb cuisine?

A

Its unique texture—light, airy, and cloud‑like—comes from whipped egg whites, allowing a bread‑like experience without any flour or grains. This makes it a standout option for those avoiding gluten or carbs while still craving a bread substitute.

cultural
Q

What are the most common mistakes to avoid when making American Cloud Bread at home?

A

Common errors include under‑whipping the egg whites, allowing any yolk or grease into the whites, over‑mixing after folding, and opening the oven too early. Each of these can cause the bread to collapse or become dense.

technical
Q

Why does this American Cloud Bread recipe use baking powder instead of cream of tartar?

A

Baking powder provides a reliable, readily available leavening boost that works well with the egg‑white foam. Cream of tartar can be used, but baking powder simplifies the ingredient list and ensures consistent rise.

technical
Q

Can I make American Cloud Bread ahead of time and how should I store it?

A

Yes, bake the bread, let it cool completely, then store it in an airtight container in the refrigerator for up to 2 days or freeze for up to a month. Reheat briefly in a toaster or low oven to restore its fluffiness.

technical
Q

What texture and appearance should I look for when making American Cloud Bread?

A

The finished bread should be lightly golden on top, with a soft, pillowy interior that springs back when gently pressed. The edges may be slightly crisp, but the interior must remain airy.

technical
Q

How do I know when American Cloud Bread is done cooking?

A

When the tops turn a pale golden color and the bread feels set to the touch (no wobble), it is done. A quick tap on the bottom should sound hollow, indicating a fully cooked interior.

technical
Q

What does the YouTube channel Neeman specialize in?

A

The YouTube channel Neeman focuses on simple, quick, and health‑conscious recipes that often use minimal ingredients and kitchen equipment, catering to busy home cooks looking for nutritious meals.

channel
Q

How does the YouTube channel Neeman's approach to low‑carb cooking differ from other health‑focused cooking channels?

A

Neeman emphasizes ultra‑minimalist ingredient lists—often three to five items—while still delivering satisfying textures. Unlike many health channels that rely on specialty flours or extensive prep, Neeman’s videos showcase everyday pantry staples and straightforward techniques.

channel

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