This Baked Garlic Parmesan Chicken Pasta CHANGED My Life!

Ingredients

• 12 oz Rotini Pasta (uncooked)
• 15 oz Alfredo Sauce (store‑bought)
• 1.5 lb Boneless Chicken Breast (diced into bite‑size pieces)
• 1 cup Parmesan Cheese (freshly grated)
• 1 cup Mozzarella Cheese (fresh from deli, shredded)
• 2 tbsp Olive Oil (extra virgin)
• 3 cloves Fresh Garlic (minced)
• 0.5 cup Garlic Parmesan Sauce (store‑bought or homemade)
• 1 tsp Seasoned Salt (or regular salt)
• 0.5 tsp Black Pepper (freshly ground)
• 2 tbsp Fresh Parsley (chopped, for garnish)

Instructions

1. Cook Rotini Pasta

   Bring a large pot of water to a rolling boil, add a generous pinch of salt, then add the rotini. Cook until al dente, about 10‑12 minutes. Reserve 1 cup of the hot pasta water, then drain the pasta.

   Time: PT12M

   Temperature: 212°F

2. Sauté Diced Chicken

   Heat olive oil in a skillet over medium heat. Add the diced chicken, season with seasoned salt and black pepper, and cook, stirring occasionally, until the internal temperature reaches 165°F. Remove from heat and set aside.

   Time: PT10M

   Temperature: medium heat

3. Combine Pasta, Chicken, and Sauces

   In a large mixing bowl, combine the cooked rotini, sautéed chicken, Alfredo sauce, garlic‑Parmesan sauce, half of the grated Parmesan, half of the shredded mozzarella, minced garlic, a pinch of black pepper and seasoned salt. Add 0.5 cup reserved pasta water and stir until everything is evenly coated.

   Time: PT5M

4. Assemble in Baking Dish

   Lightly grease a 9x13‑inch baking dish. Transfer the mixture into the dish and spread evenly. Sprinkle the remaining mozzarella and Parmesan over the top, optionally add a pinch of seasoned salt, and cover tightly with greased aluminum foil.

   Time: PT3M

5. Bake the Pasta

   Preheat the oven to 375°F. Place the covered dish in the oven and bake for 20‑25 minutes, until the cheese is bubbly and the sauce is hot throughout.

   Time: PT25M

   Temperature: 375°F

6. Broil for Golden Top (Optional)

   Remove the foil, switch the oven to broil (or use an air‑fryer), and brown the top for 2‑3 minutes until golden. Watch closely to prevent burning.

   Time: PT3M

   Temperature: high broil

7. Garnish and Serve

   Sprinkle chopped fresh parsley over the baked pasta and serve hot.

   Time: PT1M

Nutrition Facts

Calories

550

Protein

30 g

Carbohydrates

55 g

Fat

20 g

Fiber

2 g