Make a healthy "Girl Dinner"

Ingredients

• 1 piece Russet Potato (medium, scrubbed)
• 1 piece Avocado (ripe, halved and sliced)
• 1 tbsp Olive Oil (extra virgin)
• 1 pinch Salt (kosher or sea salt)
• 1 pinch Black Pepper (freshly ground)
• 1 tbsp Fresh Herbs (chopped cilantro or parsley, optional)
• 1 tsp Hot Honey (optional drizzle for sweet heat)

Instructions

1. Prepare the Potato

   Wash the russet potato, dry it, and poke several holes all over with a fork.

   Time: PT2M

2. Microwave the Potato

   Place the potato on a microwave‑safe plate. Cook on high for 5 minutes, turning halfway through. Check for tenderness by inserting a fork; if not soft, add 1‑minute increments.

   Time: PT5M

3. Slice the Avocado

   Cut the avocado in half, remove the pit, scoop the flesh into a bowl, and slice into thin strips.

   Time: PT2M

4. Assemble the Dish

   Split the hot potato open, fluff the interior with a fork, drizzle olive oil, and season with salt and pepper. Top with avocado slices, sprinkle chopped herbs, and optionally drizzle hot honey for a sweet‑spicy finish.

   Time: PT1M

Nutrition Facts

Calories

350

Protein

5g

Carbohydrates

40g

Fat

15g

Fiber

7g