Doctor Sethi : 3 Top Drinks For Fatty Liver Detox 🚀

Ingredients

• 2 medium Fresh Beetroot (peeled and chopped)
• 1 cup Water (cold)
• 1 tablespoon Lemon Juice (freshly squeezed)
• 1 teaspoon Honey (optional, for slight sweetness)

Instructions

1. Wash and Peel Beets

   Rinse the beets under cold water, then peel them using a vegetable peeler or knife.

   Time: PT5M

2. Chop Beets

   Cut the peeled beets into roughly 1‑inch cubes to aid even blending.

   Time: PT5M

3. Add Ingredients to Blender

   Place the beet cubes, water, lemon juice, and honey (if using) into the blender.

   Time: PT1M

4. Blend Until Smooth

   Blend on high speed for about 2 minutes, stopping to scrape down the sides as needed, until the mixture is completely smooth.

   Time: PT2M

5. Strain (Optional)

   Pour the blended mixture through a fine‑mesh sieve into a glass, pressing the pulp with a spoon to extract maximum juice.

   Time: PT2M

6. Serve or Chill

   Stir the juice, taste, and adjust sweetness or acidity if desired. Serve immediately or refrigerate to chill.

   Time: PT1M

Nutrition Facts

Calories

70

Protein

1g

Carbohydrates

16g

Fat

0g

Fiber

2g