Beyond Sausage

Ingredients

• 2 pieces Beyond Meat Fei Yan Sausage (plant‑based sausage, thawed if frozen)
• 2 pieces Pretzel Bun (soft pretzel buns, sliced horizontally)
• 4 tablespoons Sauerkraut (drained)
• 2 tablespoons Sweet Relish (store‑bought or homemade)
• 1 teaspoon Green Mustard (spicy mustard, optional to taste)
• 1 tablespoon Olive Oil (for searing the sausage)

Instructions

1. Gather and Prepare Ingredients

   Take the Beyond Meat Fei Yan sausages out of the package, slice the pretzel buns horizontally, and have the sauerkraut, relish and green mustard ready in small bowls.

   Time: PT5M

2. Toast the Pretzel Buns

   Heat a dry skillet over medium heat. Place the cut sides of the pretzel buns downwards and toast for about 1‑2 minutes until lightly golden.

   Time: PT2M

3. Pre‑heat the Pan for the Sausage

   Add 1 tablespoon of olive oil to the skillet and heat on medium‑high until the oil shimmers.

   Time: PT1M

4. Sear the Sausage

   Place the sausages in the hot skillet. Cook, turning every 1‑2 minutes, until the exterior is nicely browned and the internal temperature reaches 165°F (74°C).

   Time: PT8M

5. Assemble the Sandwich

   Spread the green mustard on the bottom half of each toasted bun, add a spoonful of sauerkraut, place a cooked sausage on top, and finish with a dollop of sweet relish. Close the bun and serve immediately.

   Time: PT2M

Nutrition Facts

Calories

350

Protein

15 g

Carbohydrates

30 g

Fat

15 g

Fiber

2 g