Craving a burger? Eat this instead 🤝

Ingredients

• 1 lb Ground Beef (80% lean, fresh)
• 4 pieces Lettuce Leaves (Iceberg or romaine, washed and dried)
• 1 medium Onion (Yellow, thinly sliced)
• 1 medium Tomato (Ripe, sliced)
• 2 tbsp Mayonnaise (Regular, room temperature)
• 1 tbsp Sweet Pickle Relish (Store‑bought)
• 1 tbsp Ketchup (Regular)
• 1 tsp Yellow Mustard (Regular)
• 1/2 tsp Salt (Kosher or sea salt)
• 1/4 tsp Black Pepper (Freshly ground)
• 2 pieces Burger Buns (optional) (Sesame seed buns, toasted if desired)

Instructions

1. Prepare Vegetables

   Wash lettuce leaves, onion, and tomato. Pat lettuce dry. Thinly slice the onion and slice the tomato into rounds.

   Time: PT5M

2. Preheat Skillet

   Place the skillet over medium‑high heat and let it warm for about two minutes.

   Time: PT2M

   Temperature: medium‑high heat

3. Cook Ground Beef

   Add the ground beef to the hot skillet. Break it up with the spatula and cook, stirring occasionally, until no longer pink and fully browned, about 5‑7 minutes.

   Time: PT7M

   Temperature: medium‑high heat

4. Season Beef

   Sprinkle the cooked beef with salt, black pepper, and any additional spices you like (e.g., garlic powder). Stir to combine.

   Time: PT1M

5. Make Big‑Mac‑Style Sauce

   In a mixing bowl combine mayonnaise, sweet pickle relish, ketchup, yellow mustard, a pinch of salt and pepper. Whisk until smooth.

   Time: PT2M

6. Assemble the Burger

   If using buns, toast them lightly. On the bottom bun (or directly on a plate), layer lettuce, a slice of tomato, onion rings, the seasoned beef patty, and a generous dollop of the sauce. Top with the remaining bun or serve as a lettuce‑wrap.

   Time: PT2M

Nutrition Facts

Calories

520

Protein

30g

Carbohydrates

32g

Fat

26g

Fiber

3g