Instant Pot Bone Broth High-Protein Rice Recipe 🍲
Instant Pot Bone Broth High-Protein Rice Recipe 🍲 is a easy American recipe that serves 3. 113 calories per serving. Recipe by Melanie Cooks on YouTube.
Prep: 5 min | Cook: 25 min | Total: 34 min
Cost: $2.31 total, $0.77 per serving
Ingredients
- 1.5 cup White Rice (long‑grain, not rinsed (rinse if preferred))
- 2 cup Bone Broth (any flavor (beef, chicken, or vegetable); provides ~20 g protein per package)
- 0.25 tsp Salt (optional, to taste)
Instructions
Measure Bone Broth
Pour 2 cups of bone broth into a measuring cup.
Time: PT1M
Measure Rice
Measure 1.5 cups of white rice. Do not rinse unless you prefer a cleaner texture.
Time: PT1M
Add Ingredients to Instant Pot
Add the rice and the measured bone broth into the Instant Pot. Sprinkle with salt if using.
Time: PT1M
Seal the Instant Pot
Close the lid, turn the steam valve to the sealing position.
Time: PT30S
Pressure Cook
Select the Pressure Cook (Manual) setting on high pressure and set the timer to 4 minutes.
Time: PT4M
Natural Pressure Release
Allow the pressure to release naturally for 20 minutes.
Time: PT20M
Quick Release Remaining Pressure
After 20 minutes, carefully turn the valve to venting to release any remaining pressure quickly.
Time: PT1M
Fluff and Serve
Open the Instant Pot, fluff the rice with a fork, and transfer to a serving bowl.
Time: PT2M
Nutrition Facts
- Calories
- 113
- Protein
- 8 g
- Carbohydrates
- 25 g
- Fat
- 1 g
- Fiber
- 0.5 g
Dietary info: High protein, Gluten‑free, Dairy‑free, Low‑fat
Allergens: Beef
Last updated: March 23, 2026







