✨ Early Gym, Processing Negativity & Making Boy Kibble
✨ Early Gym, Processing Negativity & Making Boy Kibble is a easy American recipe that serves 2. 350 calories per serving. Recipe by Matta Moves on YouTube.
Prep: 10 min | Cook: 15 min | Total: 30 min
Cost: $7.13 total, $3.56 per serving
Ingredients
- 1 pound Ground Beef (80% lean, fresh)
- 1 medium Carrot (peeled and diced)
- 1 cup Frozen Peas (thawed)
- 1 small Onion (yellow, diced)
- 2 Garlic Clove (minced)
- 1 tablespoon Olive Oil (extra virgin)
- 1 teaspoon Salt (to taste)
- 0.5 teaspoon Black Pepper (freshly ground)
Instructions
Prepare Ingredients
Dice the onion and carrot, mince the garlic, and thaw the peas. Set everything aside.
Time: PT10M
Brown Ground Beef
Heat olive oil in a large skillet over medium‑high heat. Add the ground beef, breaking it up with a spatula, and cook until fully browned and no pink remains.
Time: PT5M
Temperature: medium‑high
Add Vegetables and Season
Add the diced onion, carrot, and minced garlic to the browned beef. Sauté for about 3 minutes, then stir in the peas, salt, and black pepper. Cook until the vegetables are tender but still bright.
Time: PT8M
Temperature: medium
Finish and Serve
Remove from heat, give a final taste check, and serve hot. Optional: pair with rice, quinoa, or toasted bread.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 20g
- Fiber
- 3g
Dietary info: Gluten-Free, High-Protein, Dairy-Free
Last updated: March 18, 2026








