Breakfast Sausage Patties - Homemade Pork Breakfast Sausage Recipe

Ingredients

• 1 lb Ground Pork (coarsely ground pork shoulder, about 30% fat)
• 1 tablespoon Fennel Seed (lightly crushed with a knife blade)
• 1/4 teaspoon Nutmeg (freshly grated if possible)
• 1/4 teaspoon Red Pepper Flakes (adjust to desired heat)
• 1 teaspoon Italian Seasoning (dry herb blend (rosemary, sage, thyme, etc.))
• 1 teaspoon Kosher Salt
• 1/2 teaspoon Black Pepper (freshly ground)
• 1 teaspoon Orange Zest (freshly grated from a medium orange)

Instructions

1. Prepare Pork

   Obtain 1 lb of coarsely ground pork shoulder from a butcher; the higher fat content will keep the patties juicy.

   Time: PT1M

2. Crush Fennel Seed

   Place 1 Tbsp fennel seed on a cutting board and lightly crush with the back of a knife blade 2‑3 times to release aroma.

   Time: PT30S

3. Grate Nutmeg and Orange Zest

   Finely grate 1/4 tsp nutmeg and zest one medium orange to yield about 1 tsp zest.

   Time: PT1M

4. Combine Dry Seasonings

   In a small bowl mix the crushed fennel, grated nutmeg, red pepper flakes, Italian seasoning, salt, black pepper, and orange zest.

   Time: PT1M

5. Mix Into Pork

   Add the seasoning blend to the ground pork. Using only the tip of a fork, gently fold the mixture until the spices are evenly distributed but the meat is not over‑worked.

   Time: PT2M

6. Chill Overnight

   Cover the bowl tightly with plastic wrap and refrigerate for at least 8 hours (overnight) to let flavors meld.

   Time: PT0M

7. Form Patties

   Portion the chilled mixture into 6 equal parts (about 1/6 lb each). Shape each into a ball, then flatten to roughly 1/4‑inch thickness on the plastic‑covered board.

   Time: PT2M

8. Preheat Skillet

   Heat a well‑seasoned cast iron skillet over medium‑high heat until a drop of water sizzles.

   Time: PT1M

9. Sear Patties

   Place patties in the hot skillet. Cook 3 minutes on the first side until a deep golden crust forms, then flip and cook another 3 minutes until firm and springy.

   Time: PT6M

10. Rest and Serve

    Transfer cooked patties to a plate, let rest 1 minute, then serve with eggs, toast, or your favorite breakfast sides.

    Time: PT30S

Nutrition Facts

Calories

210

Protein

12 g

Carbohydrates

1 g

Fat

18 g

Fiber

0 g