Broccoli Crust Pepperoni Pizza
Broccoli Crust Pepperoni Pizza is a medium Italian recipe that serves 4. 360 calories per serving. Recipe by Peter And Friends on YouTube.
Prep: 29 min | Cook: 37 min | Total: 1 hr 21 min
Cost: $8.74 total, $2.19 per serving
Ingredients
- 1 head Fresh broccoli (cut into small florets and stems, then finely chopped)
- 2 large Large eggs (room temperature)
- 1 cup Shredded mozzarella cheese (shredded)
- 0.33 cup Parmesan cheese (freshly grated)
- 1 tsp Onion powder
- 0.5 tsp Red chili flakes (adjust to desired heat)
- 1 tsp Dried basil
- 1 tsp Dried oregano
- 2 tbsp Fresh parsley (chopped)
- 0.5 tsp Black pepper (freshly ground)
- 1 tsp Salt (to taste)
- 1 tsp Minced garlic (or 1 clove minced)
- 1 cup Pepperoni slices (evenly distributed on top)
- 1 cup Additional shredded mozzarella (for topping) (optional extra cheese)
- 1 sheet Baking parchment paper (to line baking sheet)
Instructions
Steam the broccoli
Bring a pot of water to a boil, place the broccoli florets and stems in a steamer basket, cover and steam until bright green and just tender.
Time: PT7M
Temperature: boiling
Chop broccoli finely
Transfer the steamed broccoli to a cutting board and chop into rice‑size pieces.
Time: PT5M
Prepare cheeses and herbs
Measure 1 cup shredded mozzarella, 1/3 cup grated Parmesan, and set out onion powder, chili flakes, dried basil, oregano, parsley, black pepper, salt, and minced garlic.
Time: PT5M
Mix the crust batter
In a large mixing bowl combine the chopped broccoli, 2 eggs, mozzarella, Parmesan, all seasonings, herbs, and garlic. Stir with a spatula until evenly coated.
Time: PT5M
Adjust binding if needed
Check the mixture – it should hold together when pressed. If it feels crumbly, beat in one more egg and mix briefly.
Time: PT2M
Shape the crust
Line a 12‑inch baking sheet with parchment. Transfer the mixture onto the sheet and press into a round, about 1‑inch thick crust, smoothing the edges.
Time: PT5M
Preheat the oven
Preheat the oven to 400°F (200°C).
Time: PT10M
Temperature: 400°F
Bake the crust
Place the crust in the preheated oven and bake for 20‑25 minutes, until the edges are golden and the center is set.
Time: PT22M
Temperature: 400°F
Add toppings
Remove the crust, sprinkle the additional cup of mozzarella evenly, then arrange pepperoni slices over the cheese.
Time: PT5M
Melt the cheese
Return the pizza to the oven and bake for another 5 minutes, or until the cheese is bubbly and lightly browned.
Time: PT5M
Temperature: 400°F
Cool and serve
Allow the pizza to rest for 2‑3 minutes, then slice with a pizza cutter and serve hot.
Time: PT5M
Nutrition Facts
- Calories
- 360
- Protein
- 20g
- Carbohydrates
- 10g
- Fat
- 25g
- Fiber
- 3g
Dietary info: Gluten-Free, High-Protein, Low-Carb, Nut-Free, low-carb, keto-friendly, low-calorie
Allergens: Eggs, Milk, Pork
Ingredient Substitutions
- Instead of Fresh broccoli: cauliflower
- Instead of Large eggs: flax egg (vegan)
- Instead of Shredded mozzarella cheese: shredded cheddar, provolone
- Instead of Parmesan cheese: Pecorino Romano
- Instead of Onion powder: finely minced onion
- Instead of Red chili flakes: cayenne pepper
- Instead of Dried basil: fresh basil leaves
- Instead of Dried oregano: Italian seasoning
- Instead of Fresh parsley: cilantro
- Instead of Black pepper: white pepper
- Instead of Salt: sea salt
- Instead of Minced garlic: garlic powder
- Instead of Pepperoni slices: salami, turkey pepperoni
- Instead of Additional shredded mozzarella (for topping): any melting cheese
- Instead of Baking parchment paper: silicone baking mat
Equipment Needed
- Large pot with lid
- Steamer basket or colander
- Cutting board
- Chef's knife
- Large mixing bowl
- Spatula or wooden spoon
- Measuring cups
- Measuring spoons
- Baking sheet (12‑inch)
- Oven
- Oven mitts
Critical Steps — Do Not Skip
- Steam the broccoli
- Mix the crust batter
- Shape the crust
- Bake the crust until set
- Melt the cheese on top
Chef Tips from the Video
- Pulse the steamed broccoli in a food processor for an even finer texture.
- Use parchment paper to prevent the crust from sticking and for easy transfer.
- Let the crust rest 2 minutes after baking; it firms up and slices cleanly.
Troubleshooting
Crust is too wet and falls apart.
Add another egg or increase the amount of shredded mozzarella/Parmesan to absorb moisture.
Crust is soggy after adding toppings.
Bake the crust a little longer before topping, or pat the crust with a paper towel to remove excess steam.
Cheese burns before the crust is fully cooked.
Cover the pizza loosely with foil after the cheese melts, and finish baking the crust.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze the baked crust (un topped) wrapped tightly for up to 2 months; reheat before adding toppings.
Room temperature: Do not store at room temperature for more than 2 hours.
Make-Ahead Tips
- Steam and chop the broccoli a day ahead; keep refrigerated.
- The crust batter can be mixed and stored covered in the fridge for up to 12 hours.
- Pre‑bake the crust, let it cool, then freeze; add toppings and finish baking when ready.
Last updated: August 20, 2026






