Broccoli Crust Pepperoni Pizza

Broccoli Crust Pepperoni Pizza is a medium Italian recipe that serves 4. 360 calories per serving. Recipe by Peter And Friends on YouTube.

Prep: 29 min | Cook: 37 min | Total: 1 hr 21 min

Cost: $8.74 total, $2.19 per serving

Ingredients

  • 1 head Fresh broccoli (cut into small florets and stems, then finely chopped)
  • 2 large Large eggs (room temperature)
  • 1 cup Shredded mozzarella cheese (shredded)
  • 0.33 cup Parmesan cheese (freshly grated)
  • 1 tsp Onion powder
  • 0.5 tsp Red chili flakes (adjust to desired heat)
  • 1 tsp Dried basil
  • 1 tsp Dried oregano
  • 2 tbsp Fresh parsley (chopped)
  • 0.5 tsp Black pepper (freshly ground)
  • 1 tsp Salt (to taste)
  • 1 tsp Minced garlic (or 1 clove minced)
  • 1 cup Pepperoni slices (evenly distributed on top)
  • 1 cup Additional shredded mozzarella (for topping) (optional extra cheese)
  • 1 sheet Baking parchment paper (to line baking sheet)

Instructions

  1. Steam the broccoli

    Bring a pot of water to a boil, place the broccoli florets and stems in a steamer basket, cover and steam until bright green and just tender.

    Time: PT7M

    Temperature: boiling

  2. Chop broccoli finely

    Transfer the steamed broccoli to a cutting board and chop into rice‑size pieces.

    Time: PT5M

  3. Prepare cheeses and herbs

    Measure 1 cup shredded mozzarella, 1/3 cup grated Parmesan, and set out onion powder, chili flakes, dried basil, oregano, parsley, black pepper, salt, and minced garlic.

    Time: PT5M

  4. Mix the crust batter

    In a large mixing bowl combine the chopped broccoli, 2 eggs, mozzarella, Parmesan, all seasonings, herbs, and garlic. Stir with a spatula until evenly coated.

    Time: PT5M

  5. Adjust binding if needed

    Check the mixture – it should hold together when pressed. If it feels crumbly, beat in one more egg and mix briefly.

    Time: PT2M

  6. Shape the crust

    Line a 12‑inch baking sheet with parchment. Transfer the mixture onto the sheet and press into a round, about 1‑inch thick crust, smoothing the edges.

    Time: PT5M

  7. Preheat the oven

    Preheat the oven to 400°F (200°C).

    Time: PT10M

    Temperature: 400°F

  8. Bake the crust

    Place the crust in the preheated oven and bake for 20‑25 minutes, until the edges are golden and the center is set.

    Time: PT22M

    Temperature: 400°F

  9. Add toppings

    Remove the crust, sprinkle the additional cup of mozzarella evenly, then arrange pepperoni slices over the cheese.

    Time: PT5M

  10. Melt the cheese

    Return the pizza to the oven and bake for another 5 minutes, or until the cheese is bubbly and lightly browned.

    Time: PT5M

    Temperature: 400°F

  11. Cool and serve

    Allow the pizza to rest for 2‑3 minutes, then slice with a pizza cutter and serve hot.

    Time: PT5M

Nutrition Facts

Calories
360
Protein
20g
Carbohydrates
10g
Fat
25g
Fiber
3g

Dietary info: Gluten-Free, High-Protein, Low-Carb, Nut-Free, low-carb, keto-friendly, low-calorie

Allergens: Eggs, Milk, Pork

Last updated: April 7, 2026

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Broccoli Crust Pepperoni Pizza

Recipe by Peter And Friends

A low‑carb, gluten‑free pizza built on a crispy broccoli and cheese crust, topped with mozzarella and pepperoni. Perfect for a hearty dinner that sneaks extra veggies into every bite.

MediumItalianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
37m
Prep
39m
Cook
10m
Cleanup
1h 26m
Total

Cost Breakdown

$8.74
Total cost
$2.19
Per serving

Critical Success Points

  • Steam the broccoli
  • Mix the crust batter
  • Shape the crust
  • Bake the crust until set
  • Melt the cheese on top

Safety Warnings

  • Handle the hot baking sheet with oven mitts to avoid burns.
  • Steam can cause scalds; keep face away from the pot lid.

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