Cabbage Boil Recipe ​⁠@bigpapahannahh

Ingredients

• 1 head Green Cabbage (cut into quarters and deep slits like a blooming onion)
• 4 tablespoons Unsalted Butter (softened, cut into small pieces; 2 tbsp for cabbage, 2 tbsp for sauté)
• 1 teaspoon Garlic Powder (for cabbage seasoning blend)
• 1 teaspoon Onion Powder (for cabbage seasoning blend)
• 1 teaspoon Paprika (for cabbage seasoning blend)
• 1 teaspoon Asian Seasoning Blend (e.g., Chinese five‑spice or a pre‑made Asian spice mix)
• 1 teaspoon Old Bay Seasoning (for cabbage seasoning blend)
• 1 teaspoon Chili Powder (for cabbage seasoning blend)
• 1 teaspoon Lemon Pepper Seasoning (for cabbage seasoning blend)
• 1 teaspoon Dried Parsley (for cabbage seasoning blend)
• 0.25 teaspoon Brown Sugar (adds a subtle balance to the spice blend)
• 2 cloves Garlic Cloves (minced for sauté)
• 0.25 onion Yellow Onion (quartered and diced for sauté)
• 0.25 potato White Potato (quartered and diced for sauté)
• 3 pieces Cooked Shrimp (pre‑cooked, just reheated)
• 1 cup Kibsa Sausage (cut into bite‑size pieces; can use any smoked sausage)

Instructions

1. Prepare the Cabbage

   Trim the stem end and remove a few outer leaves. Cut the cabbage into quarters, then make deep slits from the outer edge toward the core, similar to a blooming onion, and scoop out the tough core.

   Time: PT10M

2. Make the Seasoning Butter

   In a mixing bowl combine 2 Tbsp softened butter with garlic powder, onion powder, paprika, Asian seasoning blend, Old Bay, chili powder, lemon pepper, dried parsley, and brown sugar. Mix until a smooth paste forms.

   Time: PT5M

3. Season and Wrap the Cabbage

   Rub the seasoning butter all over each cabbage quarter, making sure to get it into the slits. Place each piece on a sheet of aluminum foil, fold the foil over and seal tightly (use two overlapping pieces per quarter).

   Time: PT5M

4. Bake the Cabbage

   Preheat the oven to 350°F. Arrange the foil‑wrapped cabbage quarters on a baking sheet and bake for 2 hours, until the leaves are very tender.

   Time: PT2H

   Temperature: 350°F

5. Sauté the Filling Ingredients

   While the cabbage bakes, melt the remaining 2 Tbsp butter in a small skillet over medium heat. Add minced garlic, diced onion, and diced potato. Cook, stirring occasionally, until the onion is translucent and the potato is just tender, about 8 minutes.

   Time: PT8M

6. Add Sausage and Shrimp

   Stir in the diced kibsa sausage and the pre‑cooked shrimp. Cook for another 3‑4 minutes, just until the shrimp are heated through and the sausage is lightly browned.

   Time: PT4M

7. Final Seasoning of Filling

   Sprinkle a teaspoon of the same seasoning blend used for the cabbage over the sautéed mixture and stir to combine.

   Time: PT1M

8. Assemble and Serve

   Remove the cabbage from the oven and carefully open the foil (steam will be hot). Fill the hollow center of each cabbage quarter with the sautéed filling. If desired, brush any remaining seasoning butter on the outer leaves.

   Time: PT5M

9. Enjoy

   Plate the stuffed cabbage quarters and enjoy as a hearty main dish.

   Time: PT1M

Nutrition Facts

Calories

300

Protein

12 g

Carbohydrates

20 g

Fat

15 g

Fiber

5 g