This Cheap Carnivore Pizza Is Perfect (3 Steps)
This CHEAP Carnivore Pizza Is PERFECT (3 Steps) is a medium Carnivore recipe that serves 4. 705 calories per serving. Recipe by Steak and Butter Gal on YouTube.
Prep: 20 min | Cook: 35 min | Total: 1 hr 10 min
Cost: $20.35 total, $5.09 per serving
Ingredients
- 1 pound Ground Chicken (lean, 90% lean or higher)
- 1 cup Beef Flour (grass‑fed beef flour from Carnivore Crisps (or similar))
- 1 each Egg (large, at room temperature)
- 3 tablespoon Cream Cheese (full‑fat, room temperature (optional for dairy crust))
- 1 cup Heavy Whipping Cream (full‑fat, for cheese sauce)
- 1 cup Raw Jack Cheese (shredded, low‑salt raw cheese)
- 0.25 pound Sugar‑Free Salami (sliced, low‑carb)
- 0.25 pound Ground Beef Bites (formed into small bite‑size pieces)
- 2 sheet Parchment Paper (for lining baking sheet)
- 1 teaspoon Olive Oil (optional) (lightly brush crust before baking to aid browning)
Instructions
Preheat Oven
Set the oven to 400°F and allow it to come up to temperature slowly.
Time: PT10M
Temperature: 400°F
Mix Dairy‑Free Crust
In a bowl combine 1 lb ground chicken, 1 cup beef flour and 1 large egg. Mix thoroughly with hands or a food processor until a cohesive dough forms.
Time: PT5M
Mix Cream‑Cheese Crust
In a second bowl combine 1 lb ground chicken, 1 cup beef flour, 1 large egg and 3 Tbsp softened cream cheese. Mix until a smooth, slightly sticky dough forms.
Time: PT5M
Shape Crusts
Place each dough on a sheet of parchment, cover with another parchment sheet and flatten with a rolling pin or your hands to the desired thickness (about ¼‑inch for a thinner crust).
Time: PT5M
Bake Crusts
Transfer the parchment‑lined crusts onto a baking sheet and bake for 20 minutes at 400°F until firm and lightly golden.
Time: PT20M
Temperature: 400°F
Prepare Cheese Sauce
While the crusts bake, pour 1 cup heavy whipping cream into a saucepan and bring to a boil. Reduce heat to low and whisk in the shredded raw jack cheese until the sauce thickens and becomes glossy.
Time: PT5M
Add Toppings
Remove the baked crusts from the oven. Spread a generous layer of the hot cheese sauce on each crust, then sprinkle the remaining shredded raw jack cheese. Top one pizza with sliced sugar‑free salami and the other with the ground‑beef bites.
Time: PT5M
Broil to Finish
Switch the oven to broil and place the pizzas on the top rack. Broil for exactly 10 minutes for a doughy texture or up to 15 minutes for a crispier, golden‑brown crust.
Time: PT10M
Rest and Slice
Remove the pizzas, let them rest for 2‑3 minutes, then slice with a sharp knife and serve hot.
Time: PT5M
Nutrition Facts
- Calories
- 705
- Protein
- 45 g
- Carbohydrates
- 2 g
- Fat
- 48 g
- Fiber
- 0 g
Dietary info: Carnivore, Keto, Gluten‑Free, Low‑Carb
Allergens: Egg, Dairy (cream cheese, heavy cream, jack cheese), Potential pork (if using pork rind flour)
Ingredient Substitutions
- Instead of Ground Chicken: Ground Turkey, Ground Pork, Ground Beef
- Instead of Beef Flour: Pork Rind Crumbs (Pork Pinko), Chicken Breast Chips
- Instead of Raw Jack Cheese: Other low‑salt raw cheeses
- Instead of Sugar‑Free Salami: Sugar‑Free Pepperoni, Other low‑carb cured meats
- Instead of Ground Beef Bites: Ground Pork, Ground Turkey
- Instead of Parchment Paper: Silicone baking mat
- Instead of Olive Oil (optional): Animal‑fat spray
Equipment Needed
- Oven
- Baking Sheet
- Parchment Paper
- Mixing Bowl
- Hand Mixer or Food Processor (optional) (optional)
- Rolling Pin (optional) (optional)
- Saucepan
- Spatula
- Knife
- Cutting Board
Critical Steps — Do Not Skip
- Mixing the dough until fully combined
- Baking the crust for the full 20 minutes
- Broiling for the exact time to achieve desired texture
Chef Tips from the Video
- Use a kitchen scale for the ground chicken to ensure consistency across batches.
- For an extra meaty flavor, brown the ground‑beef bites in a skillet before topping the pizza.
- If you prefer a spicier pizza, add a pinch of carnivore‑approved chili flakes to the sauce.
Troubleshooting
Crust is too crumbly and falls apart
Add a little more egg or a splash of water; ensure the flour is fully incorporated.
Crust is soggy after broiling
Increase the initial bake time by 3‑5 minutes or broil for a shorter period at a higher rack.
Cheese sauce separates
Lower the heat immediately and whisk vigorously; add a small knob of cream cheese to re‑emulsify.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Wrap tightly and freeze for up to 1 month; reheat in oven.
Room temperature: Do not store at room temperature for longer than 2 hours.
Make-Ahead Tips
- The crusts can be baked ahead and stored refrigerated; add sauce and toppings just before broiling.
- Cheese sauce can be prepared up to 2 hours in advance and reheated gently over low heat.
Frequently Asked Questions
What is the cultural significance and history of carnivore pizza in the modern carnivore diet community?
Carnivore pizza emerged as a creative workaround for meat‑only eaters who miss the texture and ritual of pizza. It reflects the diet’s emphasis on high‑protein, zero‑carb foods while preserving the communal feel of sharing a pizza slice.
What are the traditional regional variations of carnivore pizza within the carnivore diet movement?
Some enthusiasts use pork rind flour for a crunchier crust, others prefer beef flour for a richer flavor, and a few add dairy‑free cream cheese to mimic a fluffy dough. Toppings also vary from pure beef jerky to organ‑meat mixes.
How is carnivore pizza traditionally served in carnivore‑friendly gatherings?
It is typically served hot straight from the oven, sliced into wedges, and accompanied by extra heavy‑cream cheese sauce for dipping. No bread or tomato sauce is used, keeping the meal fully animal‑based.
What occasions or celebrations is carnivore pizza traditionally associated with in the carnivore community?
Carnivore pizza is popular at diet‑transition parties, birthday celebrations, and online meet‑ups where members showcase creative low‑carb dishes. It’s a crowd‑pleaser for both newcomers and seasoned carnivores.
What makes carnivore pizza special or unique in the carnivore cuisine?
It combines the familiar pizza format with 100% animal ingredients, offering a familiar mouthfeel while adhering strictly to zero‑carb principles. The use of beef flour or pork rind crumbs creates a dough‑like texture without any plant starches.
What are the most common mistakes to avoid when making carnivore pizza?
Common errors include under‑mixing the dough, which leads to a crumbly crust, and over‑broiling, which can burn the cheese sauce. Also, using cold cream cheese makes the dough stiff; always bring it to room temperature.
Why does this carnivore pizza recipe use beef flour instead of traditional wheat flour?
Beef flour provides a protein‑rich, zero‑carb base that mimics the texture of wheat flour without any carbs, keeping the pizza fully compliant with the carnivore diet.
Can I make the carnivore pizza crust ahead of time and how should I store it?
Yes, bake the crusts fully, let them cool, then wrap tightly and refrigerate for up to 3 days or freeze for a month. Reheat before adding sauce and toppings, then finish under the broiler.
What texture and appearance should I look for when the carnivore pizza crust is done?
The crust should be firm to the touch, lightly golden around the edges, and no longer doughy in the center. It will resemble a dense flatbread rather than a fluffy wheat crust.
What does the YouTube channel Steak and Butter Gal specialize in?
The YouTube channel Steak and Butter Gal specializes in carnivore‑friendly recipes that replace traditional carbs with animal‑based ingredients, offering practical, high‑protein meals for those following a zero‑carb lifestyle.
How does the YouTube channel Steak and Butter Gal's approach to carnivore cooking differ from other carnivore channels?
Steak and Butter Gal focuses on easy, everyday meals using readily available grocery items and emphasizes flavor variety, such as dairy‑free and dairy‑rich options, whereas many other channels concentrate on simple meat‑only plates.
Last updated: September 2, 2026
