I can’t stop making these - freezer burritos for stupid simple weekly meal prep
I can’t stop making these - freezer burritos for stupid simple weekly meal prep is a medium Mexican recipe that serves 6. 650 calories per serving. Recipe by Ethan Paff on YouTube.
Prep: 1 hr | Cook: 15 min | Total: 1 hr 30 min
Cost: $14.10 total, $2.35 per serving
Ingredients
- 2 pieces Bell Peppers (julienned, diced small but bite‑size)
- 1 piece Jalapeño (ribs removed, seeded for milder heat)
- 0.25 cup Fresh Cilantro (roughly chopped, optional but recommended)
- 1 tablespoon Lime Juice (concentrated bottled lime juice)
- 1.5 teaspoons Salt (about 12 g, adjust to taste)
- 0.25 teaspoon Black Pepper (ground, to taste)
- 2 teaspoons Chili Powder (regular chili powder; ancho can be used for smokiness)
- 1 teaspoon Cumin (ground)
- 1 teaspoon Smoked Paprika (prefer smoked for depth; regular paprika works)
- 1 teaspoon Onion Powder (provides onion flavor without fresh onion)
- 1 teaspoon Garlic Powder (ground garlic)
- 1 can Tomato Sauce (15 oz, simple sauce without additives)
- 0.25 cup Water (to thin sauce as needed)
- 700 grams Cooked Chicken Breast (shredded; about 3 medium breasts, cooked ahead of time)
- 4 wedges Laughing Cow Cream Cheese (50 calorie wedges, adds creaminess and emulsifies sauce)
- 226 grams Mozzarella Cheese (shredded, 8 oz bag)
- 6 pieces Large Flour Tortillas (10‑inch, homemade if possible; store‑bought works)
Instructions
Prep Vegetables
Julienne the bell peppers, dice them into bite‑size pieces, remove the rib and seeds from the jalapeño, and roughly chop the cilantro.
Time: PT10M
Drain Beans
Open the can of tri‑blend beans, pour into a colander and rinse briefly, then set aside.
Time: PT2M
Sauté Beans and Peppers
Heat a large skillet over medium‑high heat, add the beans, diced peppers, and a splash of water. Cook, stirring occasionally, until the peppers soften, about 5 minutes.
Time: PT5M
Temperature: medium-high
Add Spices
Sprinkle chili powder, cumin, smoked paprika, onion powder, garlic powder, salt, and black pepper over the bean‑pepper mix. Stir for 2 minutes to toast the spices.
Time: PT2M
Incorporate Tomato Sauce
Pour the canned tomato sauce into the pan, add ¼ cup water to thin, and stir until fully combined.
Time: PT2M
Add Cooked Chicken
Add the shredded cooked chicken breasts to the sauce, stirring until each piece is well coated.
Time: PT2M
Melt Cream Cheese
Break the four wedges of Laughing Cow cream cheese into the pan and stir until fully melted and the sauce becomes glossy.
Time: PT3M
Stir in Mozzarella
Add the shredded mozzarella and continue stirring until it melts completely, giving the filling a creamy orange hue.
Time: PT2M
Finish with Lime Juice
Stir in 1 tablespoon of concentrated lime juice for a bright acidic note.
Time: PT1M
Cool Filling
Spread the hot filling onto a large plate, shaping it into a donut with a hole in the center to promote even cooling. Let sit for 20 minutes at room temperature.
Time: PT20M
Portion Filling
Weigh the total cooled filling (about 1680 g) and divide into six equal portions of roughly 280 g each using a kitchen scale.
Time: PT5M
Assemble Burritos
Lay a tortilla flat, place 280 g of filling in the lower third, sprinkle a little fresh cilantro, fold the left and right edges inward, then roll from the bottom up, using your pinkies to tuck and seal the roll tightly.
Time: PT10M
Wrap for Freezing
Wrap each rolled burrito tightly in parchment paper, then place them on a sheet pan and freeze until solid.
Time: PT5M
Store
Transfer the frozen burritos to a Ziploc freezer bag, label with date, and store in the freezer for up to 3 months.
Time: PT2M
Nutrition Facts
- Calories
- 650
- Protein
- 45 g
- Carbohydrates
- 55 g
- Fat
- 25 g
- Fiber
- 6 g
Dietary info: High‑protein, Contains gluten, Contains dairy
Allergens: Dairy, Gluten, Soy (possible in processed cheese)
Last updated: June 11, 2026






