Try This Recipe Using Just 1 Chicken Breast.
TRY THIS RECIPE USING JUST 1 CHICKEN BREAST. is a easy American recipe that serves 2. 531 calories per serving. Recipe by Super Recipes on YouTube.
Prep: 10 min | Cook: 22 min | Total: 42 min
Cost: $13.00 total, $6.50 per serving
Ingredients
- 1 piece Chicken Breast (skinless, boneless, about 200 g)
- 2 tablespoons Unsalted Butter (cut into small pieces)
- 4 large Eggs (room temperature)
- to taste Salt (kosher or table salt)
- to taste Black Pepper (freshly ground)
- 1 tablespoon All-Purpose Flour (sifted)
- 1 tablespoon Cream Cheese (softened)
- to taste Fine Herbs (dried or fresh parsley/basil)
- 1 medium Tomato (sliced)
- 0.5 cup Mozzarella Cheese (grated)
Instructions
Cut Chicken
Place the chicken breast on a cutting board, slice it into strips, then dice the strips into bite‑size cubes.
Time: PT5M
Pan‑Fry Chicken
Heat the frying pan over medium‑high heat, add the butter gradually, then add the diced chicken. Cook, stirring occasionally, until the pieces turn golden brown.
Time: PT7M
Temperature: Medium‑High
Prepare Egg Mixture
In a small mixing bowl, whisk together 4 eggs, salt, black pepper, 1 Tbsp flour, 1 Tbsp cream cheese, and fine herbs until the mixture is smooth and homogenous.
Time: PT3M
Assemble and Cook
Pour the beaten egg mixture over the fried chicken in the pan, spreading it evenly with a fork. Arrange tomato slices on top, sprinkle the grated mozzarella, cover with the lid, and reduce heat to low. Cook for 15 minutes until the eggs are set and the cheese is melted.
Time: PT15M
Temperature: Low
Nutrition Facts
- Calories
- 531
- Protein
- 38 g
- Carbohydrates
- 10 g
- Fat
- 57 g
- Fiber
- 1 g
Dietary info: Contains dairy, Contains eggs, Contains gluten, High protein, Low carbohydrate
Allergens: Eggs, Dairy, Gluten
Ingredient Substitutions
- Instead of Chicken Breast: Turkey Breast
- Instead of Unsalted Butter: Olive Oil
- Instead of Eggs: Egg replacer
- Instead of Salt: Soy sauce
- Instead of Black Pepper: White pepper
- Instead of All-Purpose Flour: Cornstarch
- Instead of Cream Cheese: Ricotta
- Instead of Fine Herbs: Italian seasoning
- Instead of Tomato: Canned diced tomatoes
- Instead of Mozzarella Cheese: Cheddar, Provolone
Equipment Needed
- Cutting Board
- Chef's Knife
- Frying Pan
- Small Mixing Bowl
- Whisk
- Spatula
- Pan Lid
- Stove
Critical Steps — Do Not Skip
- Cut chicken into uniform dice
- Fry chicken until golden brown
- Whisk egg mixture until smooth
- Cook covered on low heat for 15 minutes
Chef Tips from the Video
- Use fresh herbs for a brighter flavor.
- A non‑stick pan makes cleanup easier and prevents sticking.
- Add a splash of milk to the egg mixture for an extra fluffy texture.
Troubleshooting
Egg mixture curdles during the final cooking step.
Reduce the heat to the lowest setting and ensure the lid is on tightly to create gentle steam.
Cheese does not melt fully.
Cover the pan for an additional 2‑3 minutes or increase heat very slightly for a short burst.
Chicken pieces are still pink after the final 15‑minute cook.
Return the pan to medium heat for a few more minutes, or slice the chicken thinner next time.
Storage
Refrigerator: Store leftovers in an airtight container for up to 2 days.
Freezer: Can be frozen for up to 1 month; reheat gently on low heat.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Pre‑cook the chicken and store it in the fridge; add the egg mixture later.
- The egg mixture can be whisked up to 2 hours ahead; keep it covered and chilled.
- Assemble the dish and refrigerate; just increase the final covered cooking time by a few minutes.
Frequently Asked Questions
What is the cultural significance and history of chicken and egg bake dishes in American cuisine?
Chicken and egg casseroles have long been a staple of American comfort food, especially during the mid‑20th century when families sought quick, inexpensive meals that could feed several people with pantry staples.
How does this Chicken Egg Bake reflect traditional American comfort food?
It combines affordable protein (chicken), dairy (cheese, cream cheese), and simple seasonings in a one‑pan dish, mirroring the convenience‑focused, hearty meals that became popular in post‑war American households.
What regional variations exist for chicken and egg casseroles in the United States?
In the South, you’ll often find added hot sauce or Cajun spices; in the Midwest, a creamy mushroom sauce is common; the West Coast may incorporate fresh herbs and avocado for a lighter twist.
What occasions or meals is this Chicken Egg Bake typically served in American households?
It’s a go‑to for quick weekday lunches, casual family dinners, and even pot‑luck gatherings because it can be made in under an hour and feeds a crowd with minimal cleanup.
What authentic ingredients are traditionally used in American chicken egg bake versus acceptable substitutes?
Traditional recipes use chicken breast, eggs, cheddar or mozzarella, and a simple flour‑based binder. Substitutes like turkey breast, dairy‑free cheese, or gluten‑free flour work well for dietary restrictions.
What other American side dishes pair well with this Chicken Egg Bake?
Serve it alongside a crisp green salad, roasted seasonal vegetables, or buttery garlic bread for a balanced meal.
What are the most common mistakes to avoid when making this Chicken Egg Bake?
Overcooking the chicken before adding the egg mixture, using too high a heat during the final covered step, and not seasoning the egg mixture enough are frequent errors that affect texture and flavor.
Why does this recipe use low heat and a covered pan for the final cooking step instead of baking in the oven?
Low heat with a covered pan creates gentle steam that sets the eggs evenly without curdling, while keeping the dish stovetop‑friendly for cooks without an oven or who want a faster cleanup.
How do I know when the Chicken Egg Bake is done cooking?
The edges should be set and the cheese fully melted; a gentle jiggle in the center should firm up within a few seconds, and the internal temperature should reach at least 160 °F (71 °C).
What does the YouTube channel Super Recipes specialize in?
The YouTube channel Super Recipes focuses on quick, budget‑friendly home cooking tutorials that use minimal equipment and everyday ingredients, catering to busy home cooks looking for tasty, easy meals.
Last updated: September 2, 2026
