YT Recipe

Chickpea Chocolate Chip Cookies~ Gluten Free, High Protein, Grain Free and Low Carb

Chickpea Chocolate Chip Cookies~ Gluten Free, High Protein, Grain Free and Low Carb is a easy American recipe that serves 12. 180 calories per serving. Recipe by Bake And Cook With Passion on YouTube.

Prep: 46 min | Cook: 12 min | Total: 1 hr 8 min

Cost: $11.96 total, $1.00 per serving

Ingredients

  • 1 cup Chickpea Flour (sifted)
  • 0.5 teaspoon Baking Soda (ensure it is fresh)
  • 0.25 teaspoon Himalayan Pink Salt (can substitute regular sea salt)
  • 1 large Egg (room temperature)
  • 0.5 cup Unsalted Butter (melted; can use coconut oil for dairy‑free version)
  • 0.5 cup Raw Brown Sugar (can substitute regular granulated sugar, coconut sugar, or a sugar substitute)
  • 1 teaspoon Vanilla Extract (pure vanilla preferred)
  • 1 cup Chocolate Chips (mix of milk and dark or all dark; dairy‑free versions available)
  • 0.5 cup Pecans (optional, roughly chopped)

Instructions

  1. Mix dry ingredients

    In a medium mixing bowl combine the chickpea flour, baking soda, and Himalayan pink salt. Stir until evenly distributed.

    Time: PT3M

  2. Mix wet ingredients

    In a small bowl whisk the egg, then add vanilla extract, raw brown sugar, and melted butter. Mix until the sugar dissolves and the mixture is smooth.

    Time: PT4M

  3. Combine wet and dry

    Pour the wet mixture into the dry bowl and stir just until a uniform dough forms. Do not over‑mix.

    Time: PT2M

  4. Fold in chocolate chips (and pecans)

    Add the chocolate chips and, if using, the chopped pecans. Fold gently until evenly distributed.

    Time: PT2M

  5. Refrigerate dough

    Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This firms the dough and improves texture.

    Time: PT30M

  6. Preheat oven and prepare baking sheet

    Preheat the oven to 325°F (165°C). Line the cookie sheet with parchment paper.

    Time: PT5M

    Temperature: 325°F

  7. Scoop and flatten cookies

    Using a tablespoon or small ice‑cream scoop, place dough balls on the prepared sheet, spacing 2 inches apart. Flatten each ball lightly with a small spatula to create a chewy center.

    Time: PT5M

  8. Bake

    Bake for 12‑15 minutes, or until the edges are lightly golden and the centers are set. Rotate the sheet halfway through for even color.

    Time: PT12M

    Temperature: 325°F

  9. Cool cookies

    Remove the sheet from the oven and let the cookies rest on the sheet for 5 minutes, then transfer to a cooling rack to cool completely.

    Time: PT5M

Nutrition Facts

Calories
180
Protein
2.5 g
Carbohydrates
20 g
Fat
14 g
Fiber
1.7 g

Dietary info: Gluten‑Free, High‑Protein, Vegetarian

Allergens: Eggs, Dairy (butter), Tree nuts (pecans)

Last updated: March 25, 2026

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Chickpea Chocolate Chip Cookies~ Gluten Free, High Protein, Grain Free and Low Carb

Recipe by Bake And Cook With Passion

These soft, chewy chocolate chip cookies are made with nutrient‑dense chickpea flour, offering a gluten‑free, high‑protein alternative to traditional cookies. The dough is chilled for a perfect texture, then baked to golden perfection. Ideal for anyone seeking a healthier treat without sacrificing flavor.

EasyAmericanServes 12

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
41m
Prep
27m
Cook
10m
Cleanup
1h 18m
Total

Cost Breakdown

$11.96
Total cost
$1.00
Per serving

Critical Success Points

  • • Mix dry ingredients thoroughly
  • • Mix wet ingredients until smooth
  • • Refrigerate dough for at least 30 minutes
  • • Flatten cookies before baking
  • • Bake until edges are golden but centers are still soft

Safety Warnings

  • • Handle the hot oven and baking sheet with oven mitts to avoid burns
  • • Melted butter is hot; pour carefully to prevent splatter
  • • Raw egg should be handled with clean hands and cooked thoroughly

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Chickpea Chocolate Chip Cookies in modern American home baking?

A

While chocolate chip cookies are an iconic American treat, using chickpea flour reflects a recent health‑focused trend toward gluten‑free and high‑protein baked goods. This adaptation merges classic comfort with contemporary nutrition awareness, making it popular among families seeking healthier dessert options.

cultural
Q

How does the traditional American chocolate chip cookie differ from the Chickpea Chocolate Chip Cookies featured on the YouTube channel Bake And Cook With Passion?

A

The classic recipe relies on all‑purpose wheat flour, which provides a lighter texture but less protein and fiber. The chickpea version uses denser chickpea flour, resulting in a slightly nuttier flavor, higher protein, and more fiber while still delivering a chewy center.

cultural
Q

What regional variations of chickpea‑based cookies exist within gluten‑free American cuisine?

A

In the Pacific Northwest, bakers often add oat flour or almond flour alongside chickpea flour for a lighter crumb. In the South, pecans or walnuts are common mix‑ins, echoing traditional nut‑laden desserts. Some West Coast versions swap chocolate chips for dried fruit or cacao nibs.

cultural
Q

What occasions or celebrations are Chickpea Chocolate Chip Cookies traditionally served at in American culture?

A

These cookies are popular for everyday snack time, school lunches, and as a healthier option at potlucks, bake sales, and family gatherings. Their gluten‑free nature also makes them a go‑to treat for holiday celebrations where guests have dietary restrictions.

cultural
Q

How does Chickpea Chocolate Chip Cookies fit into the broader trend of high‑protein desserts in American cuisine?

A

They exemplify the shift toward nutrient‑dense sweets, offering comparable taste to traditional cookies while delivering more protein and fiber. This aligns with the growing demand for snacks that support active lifestyles and blood‑sugar management.

cultural
Q

What are the authentic traditional ingredients for Chickpea Chocolate Chip Cookies versus acceptable substitutes?

A

Authentic ingredients include chickpea flour, baking soda, Himalayan pink salt, egg, melted unsalted butter, raw brown sugar, vanilla extract, and chocolate chips. Acceptable substitutes are coconut oil for butter, flax egg for egg, coconut sugar or erythritol for brown sugar, and dairy‑free chocolate chips for a vegan version.

cultural
Q

What are common mistakes to avoid when making Chickpea Chocolate Chip Cookies?

A

Common errors include over‑mixing the dough, which creates a dense cookie; using butter that is too hot, which can cook the egg; skipping the chilling step, leading to excessive spreading; and flattening the cookies too much, which reduces chewiness.

technical
Q

Why does this Chickpea Chocolate Chip Cookies recipe use refrigeration of the dough instead of baking immediately?

A

Refrigerating firms the dense chickpea flour dough, reduces spread, and develops a chewier texture. It also allows the flour to fully hydrate, preventing a gritty mouthfeel that can occur with chickpea flour if baked straight away.

technical
Q

Can I make Chickpea Chocolate Chip Cookies ahead of time and how should I store them?

A

Yes. The dough can be refrigerated for up to 48 hours before baking. Baked cookies store well in an airtight container at room temperature for one day, in the refrigerator for up to five days, or frozen for up to two months. Reheat frozen cookies briefly in a 300°F oven for a fresh texture.

technical
Q

What does the YouTube channel Bake And Cook With Passion specialize in?

A

The YouTube channel Bake And Cook With Passion, hosted by Melody, focuses on approachable, health‑conscious baking recipes that often incorporate alternative flours, lower‑sugar options, and ingredient swaps for common dietary restrictions while maintaining delicious flavor.

channel
Q

How does the YouTube channel Bake And Cook With Passion's approach to gluten‑free baking differ from other gluten‑free cooking channels?

A

Bake And Cook With Passion emphasizes whole‑food ingredient swaps like chickpea flour for its protein and fiber benefits, provides clear nutritional comparisons, and often offers dairy‑free or low‑calorie alternatives, whereas many other channels focus primarily on texture replication without nutritional context.

channel
More like this:American RecipesDessert RecipesMore by Bake And Cook With Passion

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