How to make Cloud Bread - keto low carb recipe
How to make Cloud Bread - keto low carb recipe is a easy Australian recipe that serves 4. 78 calories per serving. Recipe by Todd's Kitchen on YouTube.
Prep: 23 min | Cook: 30 min | Total: 1 hr 5 min
Cost: $2.41 total, $0.60 per serving
Ingredients
- 3 large Egg Whites (Separated from yolks; bowl must be completely clean and oil‑free)
- pinch Cream of Tartar (Stabilizes egg whites; optional but recommended)
- 3 large Egg Yolks (Kept from the same eggs used for whites)
- 85 g Cream Cheese (Softened at room temperature)
- pinch Salt (To taste)
- as needed Cooking Spray (Lightly greases the parchment paper)
- 1 sheet Parchment Paper (Lined on baking tray for easy release)
Instructions
Preheat Oven
Set the oven to 150°C (300°F) and allow it to preheat.
Time: PT5M
Temperature: 150°C
Separate Eggs
Separate the whites and yolks of three large eggs into two clean, oil‑free bowls.
Time: PT3M
Beat Egg Whites
Add a pinch of cream of tartar to the egg whites and beat with a hand mixer (or whisk) until stiff peaks form.
Time: PT5M
Mix Yolks and Cream Cheese
In the second bowl, combine the three egg yolks, softened cream cheese, and a pinch of salt. Stir by hand until the mixture is smooth and creamy.
Time: PT3M
Fold Egg Whites Into Yolks
Using a spatula, gently fold the beaten egg whites into the yolk‑cream cheese mixture. Do not over‑mix; keep the mixture airy.
Time: PT2M
Prepare Baking Tray
Line a baking tray with parchment paper and lightly spray with cooking spray.
Time: PT2M
Portion the Batter
Spoon the batter onto the tray, forming four equal‑sized patties (or 6‑8 smaller ones).
Time: PT3M
Bake
Bake in the preheated oven for 30 minutes, or until the tops are golden brown and the edges are set.
Time: PT30M
Temperature: 150°C
Cool and Serve
Remove the cloud bread from the oven and let it cool on a wire rack for 5 minutes before using as buns or toast.
Time: PT5M
Nutrition Facts
- Calories
- 78
- Protein
- 5 g
- Carbohydrates
- 0.5 g
- Fat
- 5 g
- Fiber
- 0 g
Dietary info: Keto, Gluten‑Free, Low‑Carb, Grain‑Free, Vegetarian
Allergens: Eggs, Dairy
Ingredient Substitutions
- Instead of Egg Whites: Aquafaba (1/4 cup), Egg white powder (reconstituted)
- Instead of Cream of Tartar: 1/4 tsp lemon juice, 1/4 tsp white vinegar
- Instead of Egg Yolks: Egg yolk substitute (commercial), Silken tofu (for vegans, alters texture)
- Instead of Cream Cheese: Mascarpone, Ricotta cheese
- Instead of Salt: Sea salt, Kosher salt
- Instead of Cooking Spray: Olive oil brush, Butter (thinly spread)
- Instead of Parchment Paper: Silicone baking mat, Aluminum foil (lightly greased)
Equipment Needed
- Mixing Bowl
- Second Mixing Bowl
- Hand Mixer or Stand Mixer (optional)
- Spatula
- Baking Tray
- Oven
Critical Steps — Do Not Skip
- Beat egg whites to stiff peaks
- Fold egg whites gently without deflating
- Bake at the correct temperature for the full 30 minutes
Chef Tips from the Video
- Use room‑temperature eggs for maximum volume.
- Sift the softened cream cheese through a fine mesh to ensure a smooth mixture.
- A silicone spatula works best for gentle folding.
Troubleshooting
Egg whites do not reach stiff peaks.
Make sure the bowl and beaters are completely clean and free of any oil or yolk. Add a pinch more cream of tartar and beat a little longer.
Cloud bread collapses after baking.
Do not over‑mix when folding the whites, and avoid opening the oven door during the first 20 minutes.
Bread is too dense or gummy.
Check that the egg whites were fully whipped to stiff peaks and that the batter was not over‑mixed after folding.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze individually wrapped for up to 1 month; reheat in a toaster oven.
Room temperature: Best eaten the same day; can sit out for up to 4 hours.
Make-Ahead Tips
- Bake the cloud bread a day ahead and store in the refrigerator; reheat briefly before serving.
- Freeze baked patties and toast directly from frozen for a quick low‑carb bun.
Frequently Asked Questions
What is the cultural significance and history of cloud bread in Australian cuisine?
Cloud bread became popular in Australia as a low‑carb, keto‑friendly alternative to traditional bread, especially among health‑conscious communities. It reflects the growing trend of grain‑free eating and is often used in place of sandwich bread or burger buns.
What are the traditional regional variations of cloud bread in Australian cuisine?
While the basic recipe is the same nationwide, some Australian cooks add herbs like rosemary or sprinkle sesame seeds on top for extra flavor. In coastal regions, a thin layer of avocado is sometimes spread after baking.
How is cloud bread traditionally served in Australia?
In Australia, cloud bread is commonly used as a bun for burgers, as a base for breakfast toppings like butter and Vegemite, or simply toasted with cheese. It’s also served alongside salads as a low‑carb side.
What occasions or celebrations is cloud bread traditionally associated with in Australian culture?
Cloud bread is not tied to a specific holiday, but it’s a popular choice for BBQs, picnics, and keto‑focused gatherings where guests want a bread‑like option without carbs.
What makes cloud bread special or unique in Australian keto cuisine?
Its ultra‑light, airy texture mimics traditional bread while containing virtually zero carbs, making it ideal for keto diets. The use of cream cheese adds richness that many low‑carb breads lack.
What are the most common mistakes to avoid when making cloud bread at home?
Common errors include using a greasy bowl (which stops whites from whipping), over‑mixing the folded batter, and opening the oven too early. Each of these can cause the bread to collapse or become dense.
Why does this cloud bread recipe use cream cheese instead of just egg whites?
Cream cheese provides structure and a subtle richness that pure egg‑white clouds lack, resulting in a more bread‑like bite and better flavor while still keeping carbs near zero.
Can I make cloud bread ahead of time and how should I store it?
Yes, bake the patties a day ahead, let them cool completely, then store them in an airtight container in the refrigerator for up to three days. For longer storage, freeze them and reheat in a toaster oven before serving.
What texture and appearance should I look for when making cloud bread?
The finished cloud bread should be golden‑brown on top, slightly crisp around the edges, and remain light and airy inside. When pressed gently, it should spring back without feeling soggy.
What does the YouTube channel Todd's Kitchen specialize in?
The YouTube channel Todd's Kitchen focuses on simple, family‑friendly recipes with an emphasis on healthy, low‑carb and keto options, often using minimal ingredients and straightforward techniques.
How does the YouTube channel Todd's Kitchen's approach to Australian keto cooking differ from other cooking channels?
Todd's Kitchen blends classic Australian comfort foods with keto adaptations, offering clear step‑by‑step guidance and practical tips like keeping bowls oil‑free for perfect egg whites—details often omitted by broader cooking channels.
Last updated: September 6, 2026
