Creamy Mushroom Orzo w Spinach & Parmesan, easy lazy dinner, one pot 🤎 Recipe below!
Creamy Mushroom Orzo w Spinach & Parmesan, easy lazy dinner, one pot 🤎 Recipe below! is a easy Italian recipe that serves 2. 410 calories per serving. Recipe by mallorythedietitian on YouTube.
Prep: 5 min | Cook: 21 min | Total: 36 min
Cost: $7.65 total, $3.83 per serving
Ingredients
- 1 cup Orzo Pasta (dry)
- 8 oz Button Mushrooms (sliced)
- 1 small Yellow Onion (finely diced)
- 2 cloves Garlic Cloves (minced)
- 2 tablespoons Olive Oil (extra‑virgin)
- 1 tablespoon Unsalted Butter (cut into pieces)
- 2 cups Vegetable Broth (low‑sodium)
- 1/4 cup Parmesan Cheese (freshly grated)
- 1/4 cup Greek Yogurt (plain, full‑fat)
- 1/2 fruit Lemon (juiced)
- 1 tablespoon Fresh Parsley (chopped, optional garnish)
- to taste Salt
- to taste Black Pepper
Instructions
Prepare Ingredients
Dice the onion, mince the garlic, and slice the mushrooms. Measure out the orzo, broth, cheese, yogurt and lemon juice.
Time: PT5M
Sauté Aromatics and Mushrooms
Heat the olive oil and butter in the pot over medium heat. Add the onion and garlic, sauté 2‑3 minutes until fragrant, then add the sliced mushrooms and cook 5‑6 minutes until they release moisture and turn golden brown.
Time: PT8M
Temperature: medium heat
Toast the Orzo
Add the dry orzo to the pot and stir for about 1 minute, allowing it to lightly toast and coat with the oil and butter.
Time: PT1M
Temperature: medium heat
Simmer in Broth
Pour in the vegetable broth, increase heat to bring to a gentle boil, then reduce to a simmer. Cover and cook for 10‑12 minutes, stirring once, until the orzo is al dente and most of the liquid is absorbed.
Time: PT10M
Temperature: simmer
Finish with Creamy Elements
Remove the pot from heat. Stir in the lemon juice, then temper the Greek yogurt by adding a ladle of the hot pasta water and mixing, before folding the yogurt into the orzo. Add the grated Parmesan, season with salt and pepper, and mix until creamy.
Time: PT2M
Serve
Spoon the creamy mushroom orzo into bowls, garnish with chopped parsley and an extra sprinkle of Parmesan if desired.
Time: PT1M
Nutrition Facts
- Calories
- 410
- Protein
- 15g
- Carbohydrates
- 55g
- Fat
- 12g
- Fiber
- 3g
Dietary info: Vegetarian, High‑Protein
Allergens: Dairy, Gluten
Last updated: April 19, 2026








