Creamy Tuscan Chicken in 30 Minutes

Ingredients

• 3 pieces Boneless Skinless Chicken Breasts (Can use chicken thighs or turkey breast instead)
• to taste pinch Salt (Kosher or table salt)
• to taste pinch Ground Black Pepper (Freshly ground preferred)
• 1 teaspoon Dried Oregano (Italian oregano)
• 1 tablespoon Olive Oil (Extra‑virgin recommended)
• 2 tablespoons Unsalted Butter (Cut into cubes)
• 3 cloves Garlic (Minced)
• 1.5 cup Cherry Tomatoes (Halved optional)
• 3 cups Baby Spinach (Fresh)
• 1 cup Heavy Cream (Can substitute table cream or half‑and‑half)
• 0.33 cup Parmesan Cheese (Freshly grated)
• 1 whole Lemon (Juice for garnish)
• 2 tablespoons Fresh Parsley (Chopped for garnish)

Instructions

1. Season the Chicken

   Pat the chicken breasts dry, then sprinkle both sides with salt, ground black pepper, and dried oregano.

   Time: PT2M

2. Sear the Chicken

   Heat the skillet over medium‑high heat, add olive oil, and place the chicken in the pan. Cook 4‑5 minutes per side until golden brown and cooked through.

   Time: PT10M

   Temperature: medium-high

3. Rest the Chicken

   Transfer the cooked chicken to a plate and set aside while you build the sauce.

   Time: PT1M

4. Sauté Garlic in Butter

   Add the butter to the same skillet, let it melt, then stir in the minced garlic. Cook until fragrant, about 30 seconds.

   Time: PT1M

   Temperature: medium

5. Cook Cherry Tomatoes

   Add the cherry tomatoes and stir until they begin to soften and the skins start to burst, about 3 minutes.

   Time: PT3M

   Temperature: medium

6. Wilt the Spinach

   Add the baby spinach and toss until it just begins to wilt, roughly 1 minute.

   Time: PT1M

   Temperature: medium

7. Make the Creamy Sauce

   Stir in the cream and grated Parmesan, season with a pinch of salt and pepper, and lower the heat to a gentle simmer. Cook 3 minutes until the sauce thickens slightly.

   Time: PT3M

   Temperature: low

8. Finish the Dish

   Return the chicken to the skillet, spoon sauce over the pieces, and let everything simmer together for 5‑7 minutes until the chicken is heated through and the flavors meld.

   Time: PT6M

   Temperature: low

9. Garnish and Serve

   Squeeze fresh lemon juice over the chicken and sprinkle chopped parsley on top. Serve immediately.

   Time: PT1M

Nutrition Facts

Calories

480

Protein

35 g

Carbohydrates

6 g

Fat

30 g

Fiber

2 g