Enoki Mushrooms 🍄
Enoki Mushrooms 🍄 is a easy Indian recipe that serves 2. 480 calories per serving. Recipe by Gifty Shaju on YouTube.
Prep: 10 min | Cook: 15 min | Total: 35 min
Cost: $35.35 total, $17.68 per serving
Ingredients
- 300 g Button Mushrooms (cleaned, stems trimmed, patted dry)
- 100 g Cauliflower Flour (fine powder, can be store‑bought or homemade)
- 1 tsp Black Pepper Powder (freshly ground for best flavor)
- 1 tsp Garlic Powder
- 0.5 tsp Peppercorn Powder (ground peppercorns)
- 0.5 tsp Kashmiri Chili Powder (mild red chili powder)
- 0.5 tsp Salt
- 0.25 tsp MSG (optional, for umami boost)
- 120 ml Water (adjust to achieve a thick coating batter)
- 500 ml Vegetable Oil (for deep frying; use a neutral oil with high smoke point)
Instructions
Prepare Mushrooms
Wipe each mushroom with a damp cloth, trim the stems if needed, and pat them completely dry.
Time: PT5M
Make the Batter
In a mixing bowl combine cauliflower flour, black pepper powder, garlic powder, peppercorn powder, Kashmiri chili powder, salt, and MSG. Gradually whisk in water until the batter is thick yet smooth enough to coat the mushrooms.
Time: PT5M
Heat the Oil
Pour vegetable oil into the deep‑frying pan to a depth of about 2‑3 cm. Heat over medium‑high until it reaches 350°F (180°C).
Time: PT5M
Temperature: 350°F
Coat the Mushrooms
Dip each mushroom into the batter, letting excess drip off, then carefully place into the hot oil. Work in batches to avoid crowding.
Time: PT5M
Temperature: 350°F
Fry Until Golden
Fry the coated mushrooms for 3‑4 minutes, turning once, until they are golden brown and crisp. Remove with a slotted spoon and drain on paper towels.
Time: PT5M
Temperature: 350°F
Serve
Transfer the fried mushrooms to a serving plate. Serve hot with steamed rice or as a snack, optionally sprinkling a pinch of extra salt.
Time: PT2M
Nutrition Facts
- Calories
- 480
- Protein
- 10 g
- Carbohydrates
- 30 g
- Fat
- 30 g
- Fiber
- 5 g
Dietary info: Vegan, Vegetarian, Gluten-Free, Dairy-Free
Allergens: MSG (optional)
Last updated: April 20, 2026








