Viral Date Bark

Ingredients

• 2 cups Medjool Dates (pitted and soaked in warm water for 30 minutes)
• 0.5 cup Almonds (raw, roughly chopped)
• 0.5 cup Peanuts (roasted, unsalted)
• 200 g Dark Chocolate (70% cacao) (chopped into small pieces)
• 2 tbsp Coconut Oil (melted)
• 1 pinch Sea Salt (flaky, for finishing)

Instructions

1. Soak Dates

   Place the pitted dates in a bowl, cover with warm water, and let them soak for 30 minutes until softened.

   Time: PT30M

2. Blend Date‑Nut Paste

   Drain the dates and add them to the food processor together with the chopped almonds and peanuts. Pulse until a sticky, coarse paste forms.

   Time: PT5M

3. Melt Chocolate

   In a saucepan over low heat, combine the chopped dark chocolate and melted coconut oil. Stir continuously until smooth and fully melted.

   Time: PT5M

   Temperature: Low heat (around 90°C)

4. Combine Paste and Chocolate

   Transfer the date‑nut paste to a mixing bowl, pour the melted chocolate over it, and stir until the paste is evenly coated.

   Time: PT5M

5. Spread Onto Sheet

   Line a baking sheet with parchment paper. Pour the mixture onto the sheet and spread it into an even layer about ½‑inch thick.

   Time: PT5M

6. Add Finishing Salt

   Sprinkle a pinch of flaky sea salt over the surface for contrast.

   Time: PT1M

7. Freeze

   Place the sheet in the freezer and let it chill for 30 minutes until firm.

   Time: PT30M

8. Cut and Serve

   Remove the bark from the freezer, lift it off the parchment, and cut into bite‑size squares or shards. Serve immediately or store as directed.

   Time: PT4M

Nutrition Facts

Calories

150

Protein

2 g

Carbohydrates

20 g

Fat

8 g

Fiber

3 g