வீட்டிலேயே மணக்கும் பஞ்சாபி தாபா சிக்கன் கறி 💯

Ingredients

• 1 kg Chicken Thighs (bone‑in, skin removed, cut into 2‑inch pieces)
• 500 g Tomatoes (ripe, roughly chopped)
• 2 tbsp Homemade Signature Masala (blend of coriander, cumin, garam masala, red chili powder, and a pinch of turmeric)
• 2 tbsp Vegetable Oil (for sautéing)
• to taste Salt
• 1 cup Water (adjust for desired sauce thickness)

Instructions

1. Prepare Ingredients

   Trim any excess fat from the chicken, cut into bite‑size pieces, and set aside. Roughly chop the tomatoes.

   Time: PT10M

2. Heat Oil and Toast Masala

   Place the pot over medium heat, add oil, and once shimmering, stir in the homemade signature masala. Fry for about 30 seconds until fragrant.

   Time: PT3M

   Temperature: Medium heat

3. Sear the Chicken

   Add the chicken pieces to the pot, stirring to coat with the masala. Cook for 5‑6 minutes, turning until the pieces develop a light brown crust.

   Time: PT5M

   Temperature: Medium‑high heat

4. Add Tomatoes and Simmer

   Stir in the chopped tomatoes and water. Bring to a gentle boil, then reduce heat to low, cover, and let simmer for 30 minutes, stirring occasionally.

   Time: PT30M

   Temperature: Low heat

5. Final Touch & Serve

   Check the chicken for tenderness; it should be fork‑tender and the sauce glossy. Remove from heat, garnish with fresh cilantro if desired, and serve hot over boiled rice.

   Time: PT5M

Nutrition Facts

Calories

350

Protein

25 g

Carbohydrates

12 g

Fat

20 g

Fiber

3 g