The Best Sourdough Discard Cinnamon Rolls
The BEST Sourdough Discard Cinnamon Rolls is a easy American recipe that serves 12. 354 calories per serving. Recipe by SouthernFrugalMomma on YouTube.
Prep: 57 min | Cook: 25 min | Total: 1 hr 37 min
Cost: $3.22 total, $0.27 per serving
Ingredients
- 2.5 cups All-Purpose Flour (sifted)
- 1.5 tablespoons Granulated Sugar
- 1 teaspoon Baking Powder
- 0.5 teaspoon Baking Soda
- 0.25 teaspoon Salt (pinch)
- 1 cup Milk (whole or 2% works)
- 8 tablespoons Unsalted Butter (cold, cut into cubes for dough)
- 1 tablespoon Vanilla Extract
- 0.33 cup Sourdough Discard (active starter that is just beginning to fall)
- 4 tablespoons Unsalted Butter (softened, for filling spread)
- 1 teaspoon Ground Cinnamon
- 0.66 cup Brown Sugar
- 4 tablespoons Unsalted Butter (softened, for icing)
- 2 tablespoons Milk
- 4 ounces Cream Cheese (softened)
- 1 cup Powdered Sugar
- 1 tablespoon Unsalted Butter (for greasing baking pan)
Instructions
Measure All Ingredients
Gather and measure all dry and wet ingredients, including flour, sugars, leaveners, butter, milk, vanilla, and sourdough discard.
Time: PT5M
Mix Dough
Add flour, white sugar, baking powder, baking soda, pinch of salt, milk, cold butter cubes, vanilla, and sourdough discard to the stand mixer bowl. Use the dough hook and knead on low speed for 10 minutes until a smooth, slightly sticky dough forms.
Time: PT10M
Prepare Work Surface
Lightly flour a clean countertop or large cutting board. Sprinkle a little flour on your hands.
Time: PT2M
Roll Out Dough
Turn the dough onto the floured surface and roll it to about ¼‑inch thickness, shaping it into a rectangle as even as possible.
Time: PT10M
Add Filling
Spread the softened 4 Tbsp butter over the rolled dough. Sprinkle evenly with 1 tsp ground cinnamon and 2/3 cup brown sugar.
Time: PT5M
Roll and Cut
Roll the dough tightly into a log, then use a pizza cutter (or sharp knife) to cut the log into equal strips (about 1‑inch thick).
Time: PT5M
Grease Baking Pan
Generously butter the 9×13‑inch baking pan, ensuring the bottom and sides are coated.
Time: PT2M
Arrange Rolls in Pan
Place the cut rolls into the greased pan, leaving about 1 inch of space between each roll for a little rise.
Time: PT5M
Preheat Oven
Preheat the oven to 375°F (190°C).
Time: PT5M
Temperature: 375°F
Bake Rolls
Bake the cinnamon rolls for 20‑25 minutes, or until the tops are golden brown and the centers are cooked through.
Time: PT25M
Temperature: 375°F
Prepare Icing
While the rolls bake, combine 4 Tbsp softened butter, 2 Tbsp milk, 4 oz softened cream cheese, and 1 cup powdered sugar in a bowl. Whisk (or beat with a mixer) until smooth and creamy.
Time: PT5M
Ice the Warm Rolls
Remove the rolls from the oven, let them sit for 5 minutes, then drizzle or spread the cream‑cheese icing over the warm rolls so it melts into the surface.
Time: PT5M
Serve
Serve the cinnamon rolls warm. Store leftovers as directed.
Time: PT0M
Nutrition Facts
- Calories
- 354
- Protein
- 2 g
- Carbohydrates
- 19 g
- Fat
- 18 g
- Fiber
- 1 g
Dietary info: Vegetarian, Contains Gluten, Contains Dairy
Allergens: Wheat, Dairy
Ingredient Substitutions
- Instead of All-Purpose Flour: Bread Flour, Whole Wheat Flour (will be denser)
- Instead of Granulated Sugar: Coconut Sugar, Honey (reduce other liquid)
- Instead of Baking Powder: Cream of Tartar + Baking Soda
- Instead of Baking Soda: Potassium Bicarbonate
- Instead of Salt: Sea Salt, Kosher Salt
- Instead of Milk: Almond Milk, Soy Milk (may affect flavor)
- Instead of Unsalted Butter: Margarine, Vegetable Shortening
- Instead of Vanilla Extract: Almond Extract (use half amount)
- Instead of Sourdough Discard: Buttermilk (same amount)
- Instead of Unsalted Butter: Margarine
- Instead of Ground Cinnamon: Cinnamon Sugar (adjust sugar)
- Instead of Brown Sugar: White Sugar + Molasses
- Instead of Unsalted Butter: Margarine
- Instead of Milk: Heavy Cream (use less)
- Instead of Cream Cheese: Neufchatel Cheese, Greek Yogurt (thinner)
- Instead of Powdered Sugar: Confectioners' Sugar
- Instead of Unsalted Butter: Cooking Spray
Equipment Needed
- Stand Mixer with Dough Hook
- Mixing Bowl
- Measuring Cups and Spoons
- Rolling Pin
- 9x13-inch Baking Pan
- Pizza Cutter or Sharp Knife
- Oven
- Whisk or Electric Mixer
- Spatula
Critical Steps — Do Not Skip
- Kneading the dough for a full 10 minutes to develop structure
- Rolling the dough to an even ¼‑inch thickness
- Evenly spreading butter, cinnamon, and brown sugar for uniform flavor
- Cutting the rolled dough into equal strips before baking
- Baking at the correct temperature (375°F) until golden brown
Chef Tips from the Video
- Use cold butter in the dough for a tender crumb; the butter creates little steam pockets while baking.
- If you prefer a richer flavor, substitute half of the milk with heavy cream.
- For extra caramel notes, add a tablespoon of brown sugar to the dough itself.
Troubleshooting
Rolls are dense and not fluffy.
Ensure the sourdough discard is active and not too old. Knead the dough for the full 10 minutes and avoid over‑flouring the work surface.
Filling leaks out during baking.
Spread the butter layer thinly and press the cinnamon‑brown‑sugar mixture into the dough so it adheres before rolling.
Icing is grainy.
Sift the powdered sugar before adding and make sure the butter and cream cheese are fully softened.
Storage
Refrigerator: Store baked rolls in an airtight container for up to 3 days. Reheat gently before serving.
Freezer: Freeze unbaked rolls (still in the pan) for up to 2 months. Thaw overnight in the fridge, then bake as directed.
Room temperature: If eaten the same day, keep uncovered on the counter for up to 4 hours.
Make-Ahead Tips
- The dough can be prepared up to the rolling stage, wrapped tightly, and refrigerated for up to 24 hours.
- Unbaked rolls freeze well; thaw completely before baking.
- Icing can be made a day ahead and stored in the refrigerator; bring to room temperature and whisk before using.
Frequently Asked Questions
What is the cultural significance and history of Easy Sourdough Cinnamon Rolls in Southern American cuisine?
Cinnamon rolls have roots in European sweet breads, but in the Southern United States they became a beloved breakfast treat, often served at church gatherings and family brunches. The addition of sourdough discard reflects a frugal tradition of using every part of a starter, a practice common in Southern home baking.
What are the traditional regional variations of cinnamon rolls in Southern cuisine?
Southern variations often include a richer butter‑based dough, a generous brown‑sugar‑cinnamon filling, and a cream‑cheese glaze. Some regions add pecans or a drizzle of caramel, while others may use a simple glaze made with powdered sugar and milk.
How is Easy Sourdough Cinnamon Rolls traditionally served in the Southern United States?
They are typically served warm, fresh out of the oven, with a thick cream‑cheese icing drizzled on top. They are enjoyed with coffee or sweet tea at breakfast, brunch, or as an afternoon snack.
What occasions or celebrations are Easy Sourdough Cinnamon Rolls associated with in Southern culture?
Cinnamon rolls are popular at church potlucks, family reunions, holiday brunches, and weekend family breakfasts. Their easy‑make‑ahead nature makes them a go‑to for gatherings where time is limited.
What authentic ingredients are essential for traditional Southern Easy Sourdough Cinnamon Rolls versus acceptable substitutes?
Traditional ingredients include all‑purpose flour, unsalted butter, brown sugar, ground cinnamon, and a sourdough discard. Substitutes can be whole‑wheat flour (will be denser), margarine for butter, or coconut sugar for brown sugar, though flavor and texture will change slightly.
What other Southern dishes pair well with Easy Sourdoush Cinnamon Rolls?
Serve them alongside classic Southern coffee, sweet tea, or a side of fresh fruit. They also complement savory dishes like fried chicken or biscuits for a balanced brunch.
What are the most common mistakes to avoid when making Easy Sourdough Cinnamon Rolls?
Common errors include under‑kneading the dough, using melted butter in the dough (which makes it tough), over‑flouring the work surface, and cutting the rolls too thick or too thin, which affects baking time and texture.
Why does this Easy Sourdough Cinnamon Rolls recipe use a short 10‑minute knead instead of a long rise?
The recipe relies on the activity of the sourdough discard for leavening, so a long bulk rise isn’t needed. The brief knead develops gluten quickly, giving the rolls structure while the bake finishes the rise.
Can I make Easy Sourdough Cinnamon Rolls ahead of time and how should I store them?
Yes. You can shape the rolls, cover them, and refrigerate for up to 24 hours before baking. For longer storage, freeze the unbaked rolls, thaw completely, then bake as directed.
What texture and appearance should I look for when the Easy Sourdough Cinnamon Rolls are done?
The tops should be a deep golden‑brown color, and the edges should feel firm to the touch. When you tap the bottom of a roll, it should sound hollow, indicating the interior is fully cooked.
What does the YouTube channel SouthernFrugalMomma specialize in?
The YouTube channel SouthernFrugalMomma focuses on budget‑friendly Southern home cooking, offering simple, approachable recipes that use pantry staples and frugal techniques while preserving classic Southern flavors.
How does the YouTube channel SouthernFrugalMomma's approach to Southern cooking differ from other Southern cooking channels?
SouthernFrugalMomma emphasizes low‑cost ingredients, minimal waste (e.g., using sourdough discard), and quick preparation methods, whereas many other Southern channels may use more elaborate techniques or pricier specialty items.
What other Southern recipes is the YouTube channel SouthernFrugalMomma known for?
SouthernFrugalMomma is known for budget‑friendly classics such as buttermilk fried chicken, shrimp and grits, collard greens, and simple biscuit recipes that use pantry staples.
Last updated: August 14, 2026







