The BEST Sourdough Discard Cinnamon Rolls

The BEST Sourdough Discard Cinnamon Rolls is a easy American recipe that serves 12. 354 calories per serving. Recipe by SouthernFrugalMomma on YouTube.

Prep: 57 min | Cook: 25 min | Total: 1 hr 37 min

Cost: $3.22 total, $0.27 per serving

Ingredients

  • 2.5 cups All-Purpose Flour (sifted)
  • 1.5 tablespoons Granulated Sugar
  • 1 teaspoon Baking Powder
  • 0.5 teaspoon Baking Soda
  • 0.25 teaspoon Salt (pinch)
  • 1 cup Milk (whole or 2% works)
  • 8 tablespoons Unsalted Butter (cold, cut into cubes for dough)
  • 1 tablespoon Vanilla Extract
  • 0.33 cup Sourdough Discard (active starter that is just beginning to fall)
  • 4 tablespoons Unsalted Butter (softened, for filling spread)
  • 1 teaspoon Ground Cinnamon
  • 0.66 cup Brown Sugar
  • 4 tablespoons Unsalted Butter (softened, for icing)
  • 2 tablespoons Milk
  • 4 ounces Cream Cheese (softened)
  • 1 cup Powdered Sugar
  • 1 tablespoon Unsalted Butter (for greasing baking pan)

Instructions

  1. Measure All Ingredients

    Gather and measure all dry and wet ingredients, including flour, sugars, leaveners, butter, milk, vanilla, and sourdough discard.

    Time: PT5M

  2. Mix Dough

    Add flour, white sugar, baking powder, baking soda, pinch of salt, milk, cold butter cubes, vanilla, and sourdough discard to the stand mixer bowl. Use the dough hook and knead on low speed for 10 minutes until a smooth, slightly sticky dough forms.

    Time: PT10M

  3. Prepare Work Surface

    Lightly flour a clean countertop or large cutting board. Sprinkle a little flour on your hands.

    Time: PT2M

  4. Roll Out Dough

    Turn the dough onto the floured surface and roll it to about ¼‑inch thickness, shaping it into a rectangle as even as possible.

    Time: PT10M

  5. Add Filling

    Spread the softened 4 Tbsp butter over the rolled dough. Sprinkle evenly with 1 tsp ground cinnamon and 2/3 cup brown sugar.

    Time: PT5M

  6. Roll and Cut

    Roll the dough tightly into a log, then use a pizza cutter (or sharp knife) to cut the log into equal strips (about 1‑inch thick).

    Time: PT5M

  7. Grease Baking Pan

    Generously butter the 9×13‑inch baking pan, ensuring the bottom and sides are coated.

    Time: PT2M

  8. Arrange Rolls in Pan

    Place the cut rolls into the greased pan, leaving about 1 inch of space between each roll for a little rise.

    Time: PT5M

  9. Preheat Oven

    Preheat the oven to 375°F (190°C).

    Time: PT5M

    Temperature: 375°F

  10. Bake Rolls

    Bake the cinnamon rolls for 20‑25 minutes, or until the tops are golden brown and the centers are cooked through.

    Time: PT25M

    Temperature: 375°F

  11. Prepare Icing

    While the rolls bake, combine 4 Tbsp softened butter, 2 Tbsp milk, 4 oz softened cream cheese, and 1 cup powdered sugar in a bowl. Whisk (or beat with a mixer) until smooth and creamy.

    Time: PT5M

  12. Ice the Warm Rolls

    Remove the rolls from the oven, let them sit for 5 minutes, then drizzle or spread the cream‑cheese icing over the warm rolls so it melts into the surface.

    Time: PT5M

  13. Serve

    Serve the cinnamon rolls warm. Store leftovers as directed.

    Time: PT0M

Nutrition Facts

Calories
354
Protein
2 g
Carbohydrates
19 g
Fat
18 g
Fiber
1 g

Dietary info: Vegetarian, Contains Gluten, Contains Dairy

Allergens: Wheat, Dairy

Last updated: April 1, 2026

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The BEST Sourdough Discard Cinnamon Rolls

Recipe by SouthernFrugalMomma

A quick, no‑rise sourdough cinnamon roll recipe that comes together in about 30 minutes of hands‑on time. Using a bit of sourdough discard, a stand mixer, and simple pantry ingredients, these soft, buttery rolls are baked at 375°F and finished with a creamy cream‑cheese icing.

EasyAmericanServes 12

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
54m
Prep
30m
Cook
10m
Cleanup
1h 34m
Total

Cost Breakdown

$3.22
Total cost
$0.27
Per serving

Critical Success Points

  • Kneading the dough for a full 10 minutes to develop structure
  • Rolling the dough to an even ¼‑inch thickness
  • Evenly spreading butter, cinnamon, and brown sugar for uniform flavor
  • Cutting the rolled dough into equal strips before baking
  • Baking at the correct temperature (375°F) until golden brown

Safety Warnings

  • Handle the hot oven and baking pan with oven mitts to avoid burns.
  • The pizza cutter/knife is sharp—cut away from your body.
  • Melted butter and cream‑cheese icing can be very hot; allow a brief cool before spreading.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Easy Sourdough Cinnamon Rolls in Southern American cuisine?

A

Cinnamon rolls have roots in European sweet breads, but in the Southern United States they became a beloved breakfast treat, often served at church gatherings and family brunches. The addition of sourdough discard reflects a frugal tradition of using every part of a starter, a practice common in Southern home baking.

cultural
Q

What are the traditional regional variations of cinnamon rolls in Southern cuisine?

A

Southern variations often include a richer butter‑based dough, a generous brown‑sugar‑cinnamon filling, and a cream‑cheese glaze. Some regions add pecans or a drizzle of caramel, while others may use a simple glaze made with powdered sugar and milk.

cultural
Q

How is Easy Sourdough Cinnamon Rolls traditionally served in the Southern United States?

A

They are typically served warm, fresh out of the oven, with a thick cream‑cheese icing drizzled on top. They are enjoyed with coffee or sweet tea at breakfast, brunch, or as an afternoon snack.

cultural
Q

What occasions or celebrations are Easy Sourdough Cinnamon Rolls associated with in Southern culture?

A

Cinnamon rolls are popular at church potlucks, family reunions, holiday brunches, and weekend family breakfasts. Their easy‑make‑ahead nature makes them a go‑to for gatherings where time is limited.

cultural
Q

What authentic ingredients are essential for traditional Southern Easy Sourdough Cinnamon Rolls versus acceptable substitutes?

A

Traditional ingredients include all‑purpose flour, unsalted butter, brown sugar, ground cinnamon, and a sourdough discard. Substitutes can be whole‑wheat flour (will be denser), margarine for butter, or coconut sugar for brown sugar, though flavor and texture will change slightly.

cultural
Q

What other Southern dishes pair well with Easy Sourdoush Cinnamon Rolls?

A

Serve them alongside classic Southern coffee, sweet tea, or a side of fresh fruit. They also complement savory dishes like fried chicken or biscuits for a balanced brunch.

cultural
Q

What are the most common mistakes to avoid when making Easy Sourdough Cinnamon Rolls?

A

Common errors include under‑kneading the dough, using melted butter in the dough (which makes it tough), over‑flouring the work surface, and cutting the rolls too thick or too thin, which affects baking time and texture.

technical
Q

Why does this Easy Sourdough Cinnamon Rolls recipe use a short 10‑minute knead instead of a long rise?

A

The recipe relies on the activity of the sourdough discard for leavening, so a long bulk rise isn’t needed. The brief knead develops gluten quickly, giving the rolls structure while the bake finishes the rise.

technical
Q

Can I make Easy Sourdough Cinnamon Rolls ahead of time and how should I store them?

A

Yes. You can shape the rolls, cover them, and refrigerate for up to 24 hours before baking. For longer storage, freeze the unbaked rolls, thaw completely, then bake as directed.

technical
Q

What texture and appearance should I look for when the Easy Sourdough Cinnamon Rolls are done?

A

The tops should be a deep golden‑brown color, and the edges should feel firm to the touch. When you tap the bottom of a roll, it should sound hollow, indicating the interior is fully cooked.

technical
Q

What does the YouTube channel SouthernFrugalMomma specialize in?

A

The YouTube channel SouthernFrugalMomma focuses on budget‑friendly Southern home cooking, offering simple, approachable recipes that use pantry staples and frugal techniques while preserving classic Southern flavors.

channel
Q

How does the YouTube channel SouthernFrugalMomma's approach to Southern cooking differ from other Southern cooking channels?

A

SouthernFrugalMomma emphasizes low‑cost ingredients, minimal waste (e.g., using sourdough discard), and quick preparation methods, whereas many other Southern channels may use more elaborate techniques or pricier specialty items.

channel
Q

What other Southern recipes is the YouTube channel SouthernFrugalMomma known for?

A

SouthernFrugalMomma is known for budget‑friendly classics such as buttermilk fried chicken, shrimp and grits, collard greens, and simple biscuit recipes that use pantry staples.

channel

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