Stop Using Aluminum Foil Wrong! 16 Genius Hacks You’ll Wish You Knew Earlier!
Stop Using Aluminum Foil Wrong! 16 Genius Hacks You’ll Wish You Knew Earlier! is a easy American recipe that serves 2. 200 calories per serving. Recipe by Webspoon Tricks & Hacks on YouTube.
Prep: 44 min | Cook: 10 min | Total: 1 hr 4 min
Cost: $11.37 total, $5.69 per serving
Ingredients
- 2 pieces Chicken Breast (skinless, boneless, about 250 g each)
- 1 tsp Salt (kosher or table salt)
- ½ tsp Black Pepper (freshly ground)
- 1 tsp Optional Spices (e.g., garlic powder, paprika, dried herbs)
- 1 sheet Aluminum Foil (heavy duty, about 12×12 in)
- 4 cups Water (cold tap water)
Instructions
Season the Chicken
Pat the chicken breasts dry, then sprinkle both sides with salt, pepper, and any optional spices.
Time: PT2M
Wrap in Aluminum Foil
Place each breast on a sheet of foil, fold the edges tightly to create a sealed packet, ensuring no gaps.
Time: PT2M
Bring Water to a Boil
Add 4 cups of cold water to the pot and bring to a rolling boil over high heat.
Time: PT5M
Temperature: 212°F
Cook the Foil‑Wrapped Chicken
Carefully lower the foil packets into the boiling water using tongs. Boil for 5 minutes.
Time: PT5M
Temperature: 212°F
Rest the Chicken in Hot Water
Turn off the heat, cover the pot with a lid, and let the chicken sit undisturbed for 40 minutes.
Time: PT40M
Unwrap and Serve
Using tongs, remove the foil packets, open carefully to release steam, and place the chicken on a plate. Slice or serve whole.
Time: PT2M
Nutrition Facts
- Calories
- 200
- Protein
- 30 g
- Carbohydrates
- 0 g
- Fat
- 5 g
- Fiber
- 0 g
Dietary info: Gluten-Free, High-Protein, Low-Carb, Dairy-Free
Last updated: March 24, 2026








