FOUR COURSE MEAL CHALLENGE TIKTOK TREND
FOUR COURSE MEAL CHALLENGE TIKTOK TREND is a easy American recipe that serves 2. 1500 calories per serving. Recipe by Wild Fire on YouTube.
Prep: 25 min | Cook: 5 min | Total: 40 min
Cost: $69.30 total, $34.65 per serving
Ingredients
- 1 drink Starbucks Grande Strawberry Acai Refresher (light ice, no added sweetener)
- 1 drink Starbucks Venti Strawberry Acai Refresher (light ice, extra straw)
- 1 serving Chick‑fil‑A Fries (served hot, no seasoning needed)
- 1 serving Sonic Tater Tots (include Sonic tater sauce for dipping)
- 1 plate Red Lobster Seafood Entrée (choose any seafood dish (e.g., shrimp scampi, lobster tail) and request no butter biscuits for dairy‑free)
- 1 piece Pumpkin Bar (store‑bought from local bakery, can be warmed briefly)
- 1 piece Cowboy Cookie (soft, slightly sweet, can be warmed)
- 1 piece Macadamia Nut Cookie (contains nuts, warm before eating)
Instructions
Order the Drinks
Visit Starbucks (in‑store or drive‑through) and order a Grande Strawberry Acai Refresher with light ice and a Venti Strawberry Acai Refresher with light ice.
Time: PT5M
Order the Appetizer
Head to Chick‑fil‑A for a serving of fries and to Sonic for a serving of tater tots with Sonic’s tater sauce for dipping.
Time: PT5M
Order the Main Course
Go to Red Lobster and choose a seafood entrée (e.g., shrimp scampi, lobster tail, or fish fillet). Inform the server you are dairy‑free so they skip the butter biscuits.
Time: PT5M
Order the Dessert
Visit the local bakery and purchase one pumpkin bar, one cowboy cookie, and one macadamia nut cookie.
Time: PT5M
Warm the Dessert Items
Place the pumpkin bar and both cookies on a microwave‑safe plate and heat for 30 seconds on high. Check for desired warmth; add another 10 seconds if needed.
Time: PT5M
Serve the Four Courses
Arrange each course on its own plate and glass. Start with the drinks, then the fries and tater tots, followed by the seafood entrée, and finish with the warmed dessert.
Time: PT5M
Clean Up
Collect all plates, glasses, and utensils. Wash them with warm, soapy water, rinse, and dry.
Time: PT10M
Nutrition Facts
- Calories
- 1500
- Protein
- 45 g
- Carbohydrates
- 180 g
- Fat
- 55 g
- Fiber
- 12 g
Dietary info: Pescatarian, Dairy‑Free (if vegan bakery items are chosen), Vegetarian‑Friendly (aside from seafood)
Allergens: Dairy, Gluten, Nuts
Last updated: March 14, 2026








