How to make the viral frozen gummy bears at home

How to make the viral frozen gummy bears at home is a easy American recipe that serves 4. 175 calories per serving. Recipe by Super Nuts on YouTube.

Prep: 5 min | Cook: 24 hrs | Total: 24 hrs 10 min

Cost: $4.00 total, $1.00 per serving

Ingredients

  • 200 g Gummy Bears (any fruit‑flavored brand, preferably a soft texture)
  • 250 ml Sparkling Water (unflavored or lightly flavored; can substitute with Sprite or any clear soda)

Instructions

  1. Arrange Gummy Bears

    Place the gummy bears in a single layer at the bottom of the mixing bowl.

    Time: PT2M

  2. Add Sparkling Water

    Pour the sparkling water over the gummy bears until they are fully submerged.

    Time: PT1M

  3. Cover and Chill

    Cover the bowl tightly with a lid or plastic wrap and place it in the refrigerator.

    Time: PT2M

    Temperature: 4°C

  4. Freeze for 24 Hours

    Leave the covered bowl in the refrigerator (or freezer) for a full 24 hours to allow the gummy bears to absorb the liquid and become frozen.

    Time: PT24H

    Temperature: 4°C

Nutrition Facts

Calories
175
Protein
0 g
Carbohydrates
44 g
Fat
0 g
Fiber
0 g

Dietary info: Vegetarian, Gluten-Free

Allergens: Gelatin, Artificial colors

Last updated: April 19, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

How to make the viral frozen gummy bears at home

Recipe by Super Nuts

A simple, viral snack that turns ordinary gummy bears into a refreshing frozen treat by soaking them in sparkling water and chilling for 24 hours. Perfect for parties, movie nights, or a fun twist on candy.

EasyAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
24h 5m
Prep
0m
Cook
2h 53m
Cleanup
26h 58m
Total

Cost Breakdown

$4.00
Total cost
$1.00
Per serving

Critical Success Points

  • Cover the bowl tightly to prevent water loss.
  • Freeze for a full 24 hours for proper texture.

Safety Warnings

  • Do not give frozen gummy bears to young children; they can be a choking hazard.
  • Handle glass or ceramic bowls carefully to avoid breakage.
  • Ensure the refrigerator or freezer door stays closed to maintain proper temperature.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Frozen Gummy Bears in American snack trends?

A

Frozen Gummy Bears became a viral TikTok and Instagram trend in 2022, where users shared videos of gummy bears soaked in soda and frozen. The simple, eye‑catching snack reflects the American love for quick, shareable food experiments that blend candy with a refreshing twist.

cultural
Q

What are the traditional regional variations of frozen gummy bear snacks in the United States?

A

While the basic recipe uses plain sparkling water, many U.S. creators experiment with flavored sodas like Sprite, Mountain Dew, or even fruit‑infused sparkling water. Some add a splash of citrus juice or a few drops of food‑grade coloring for visual flair.

cultural
Q

How is Frozen Gummy Bears traditionally served at parties in American culture?

A

They are usually served straight from the freezer on a chilled platter or in individual silicone molds, allowing guests to pick up bite‑size frozen treats. They are popular at summer barbecues, movie nights, and as a novelty dessert at birthday parties.

cultural
Q

What occasions or celebrations is Frozen Gummy Bears traditionally associated with in the United States?

A

The snack is most common at informal gatherings like game nights, teen parties, and holiday movie marathons. Its bright colors also make it a fun addition to Halloween or birthday celebrations.

cultural
Q

What makes Frozen Gummy Bears special or unique in American snack culture?

A

The combination of candy and a frozen, slightly carbonated texture creates a surprising mouthfeel that differs from traditional gummy bears. Its simplicity, low cost, and visual appeal have turned it into a shareable social‑media staple.

cultural
Q

What are the most common mistakes to avoid when making Frozen Gummy Bears at home?

A

Common errors include not sealing the container tightly, which lets the sparkling water evaporate, and freezing for less than 24 hours, resulting in a soggy texture. Also, using a soda with high sugar content can make the bears overly sticky after thawing.

technical
Q

Why does this Frozen Gummy Bears recipe use sparkling water instead of a sugary soda?

A

Sparkling water provides carbonation without adding extra sugar, allowing the gummy bears to absorb liquid without becoming overly sweet. It also keeps the calorie count lower and lets the natural fruit flavors of the bears shine through.

technical
Q

Can I make Frozen Gummy Bears ahead of time and how should I store them?

A

Yes, you can prepare them up to two weeks in advance. Keep the sealed container in the freezer; when ready to serve, let them sit at room temperature for a few minutes to soften slightly.

technical
Q

What texture and appearance should I look for when the Frozen Gummy Bears are done?

A

The bears should be fully frozen, appearing slightly translucent with a faint fizz‑bubble pattern on the surface. They should feel firm but still have a slight give when bitten, not rock‑hard.

technical
Q

What does the YouTube channel Super Nuts specialize in?

A

The YouTube channel Super Nuts focuses on quick, viral food experiments, snack hacks, and easy-to-make treats that require minimal cooking equipment and time.

channel
Q

How does the YouTube channel Super Nuts' approach to snack trends differ from other cooking channels?

A

Super Nuts emphasizes ultra‑simple, low‑budget recipes that tap into current internet trends, often using everyday pantry items. Unlike many cooking channels that prioritize technique, Super Nuts highlights speed, shareability, and fun visual results.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

making the viral frozen gummy bears 😋🍬
7

making the viral frozen gummy bears 😋🍬

Soak regular gummy bears in lemon‑lime soda for 24 hours in the fridge, then freeze them for a giant, fizzy, icy treat. The candy swells, absorbs carbonation, and becomes a fun party snack.

10 minServes 4$10
American
I Tried the Viral Soda-Soaked Frozen Gummy Bears, and…
9

I Tried the Viral Soda-Soaked Frozen Gummy Bears, and…

A quick, no‑bake snack that follows the viral internet hack of soaking gummy bears in soda overnight and then freezing them. The result is a chilly, soda‑infused treat with a unique texture that mimics a snow‑cone bite before turning into a soft, sweet melt.

16 hrs 15 minServes 4$7
American
Making the VIRAL FROZEN GUMMY BEARS!
3

Making the VIRAL FROZEN GUMMY BEARS!

A fun, no‑cook snack where gummy bears soak up Sprite and then freeze into giant, juicy candy bites. Perfect for parties, movie nights, or a whimsical summer treat.

14 hrs 55 minServes 4$4
American
Making VIRAL FROZEN GUMMY BEARS! 😱😳🍋‍🟩
2

Making VIRAL FROZEN GUMMY BEARS! 😱😳🍋‍🟩

A fun, viral snack that turns gummy bears and cola‑flavored gummies into fizzy, frozen treats. Simply soak the gummies in Sprite or cola, freeze for 24 hours, and enjoy a sizzly, refreshing bite perfect for parties or a playful dessert.

24 hrs 11 minServes 4$12
American
WE TRIED THE VIRAL FROZEN GUMMY BEARS!
5

WE TRIED THE VIRAL FROZEN GUMMY BEARS!

A viral, easy‑to‑make snack where gummy bears and gummy snakes soak up Sprite for 24 hours, then are frozen into bite‑size, fizzy, crystal‑like treats. Perfect for a Saturday night movie binge.

27 hrs 35 minServes 4$78
American
How To Make The Viral Frozen Gummy Bears
4

How To Make The Viral Frozen Gummy Bears

A simple, viral snack where gummy bears are soaked in Sprite, chilled for 24 hours, then frozen for a fun, fizzy treat. Perfect for parties or a quick novelty dessert.

15 minServes 4$3
American