Garlic Butter Steak Bites

Garlic Butter Steak Bites is a easy American recipe that serves 3. 570 calories per serving. Recipe by Island Vibe Cooking on YouTube.

Prep: 15 min | Cook: 8 min | Total: 33 min

Cost: $19.15 total, $6.38 per serving

Ingredients

  • 1.5 lb New York strip steak (Trimmed of excess fat, cut into 1‑inch cubes)
  • 2 tbsp Olive oil (For coating the steak pieces)
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 4 tbsp Unsalted butter (Cut into pieces for quick melting)
  • 4 cloves Garlic cloves (Pressed or minced)
  • 1 small Shallot (Finely minced)
  • 1 tsp Fresh rosemary (Finely chopped)
  • 1 tsp Worcestershire sauce
  • 1 tbsp Fresh parsley (Chopped, for garnish)

Instructions

  1. Trim and cube the steak

    Remove excess fat from the New York strip, then cut the meat into roughly 1‑inch bite‑size cubes.

    Time: PT5M

  2. Pat dry and season

    Place the steak cubes on a paper towel, pat them completely dry, drizzle with olive oil and toss to coat. Sprinkle onion powder, garlic powder, salt and black pepper over the meat and mix gently.

    Time: PT3M

  3. Pre‑heat the skillet

    Put the cast‑iron skillet on the stove over high heat. Add a thin layer of olive oil and let it shimmer.

    Time: PT2M

    Temperature: high heat (≈450°F)

  4. Sear the steak bites – first side

    Add the seasoned steak cubes in a single layer, giving each piece space. Let them sear without moving for about 1 minute.

    Time: PT1M

    Temperature: high heat (≈450°F)

  5. Flip and finish searing

    Using tongs, flip the cubes and cook the other side for another 1–2 minutes, depending on desired doneness (1 minute for medium‑rare, up to 2 minutes for well‑done).

    Time: PT2M

    Temperature: high heat (≈450°F)

  6. Remove steak and set aside

    Transfer the cooked steak bites to a plate and set aside while you make the sauce.

    Time: PT1M

  7. Prepare garlic‑butter sauce

    Reduce heat to medium. Add the butter to the same skillet and melt. Stir in the pressed garlic, minced shallot, chopped rosemary, and Worcestershire sauce. Cook, stirring, until the shallot softens and the garlic is fragrant, about 2 minutes.

    Time: PT3M

    Temperature: medium heat (≈350°F)

  8. Combine steak with sauce

    Return the steak bites and any accumulated juices to the skillet. Toss to coat evenly in the garlic‑butter sauce. Add chopped parsley, give a final stir, and remove from heat.

    Time: PT2M

  9. Serve

    Plate the garlic butter steak bites immediately while hot. Optionally garnish with extra parsley.

    Time: PT1M

Nutrition Facts

Calories
570
Protein
23 g
Carbohydrates
5 g
Fat
23 g
Fiber
1 g

Dietary info: Gluten‑free, High‑protein, Keto‑friendly

Allergens: Dairy

Ingredient Substitutions

  • Instead of New York strip steak: ribeye steak, sirloin steak
  • Instead of Olive oil: vegetable oil, canola oil
  • Instead of Onion powder: granulated onion
  • Instead of Garlic powder: fresh minced garlic (use 1 clove per tsp)
  • Instead of Salt: kosher salt
  • Instead of Ground black pepper: white pepper
  • Instead of Unsalted butter: ghee, clarified butter
  • Instead of Garlic cloves: garlic paste (1 tsp)
  • Instead of Shallot: red onion (½ small)
  • Instead of Fresh rosemary: dried rosemary (½ tsp)
  • Instead of Worcestershire sauce: soy sauce (½ tsp), tamari
  • Instead of Fresh parsley: cilantro

Equipment Needed

  • Cast‑iron skillet
  • Chef's knife
  • Cutting board
  • Tongs
  • Garlic press (optional)
  • Wooden spoon or silicone spatula
  • Measuring spoons
  • Small mixing bowl
  • Plate for resting steak

Critical Steps — Do Not Skip

  • Pat the steak cubes completely dry before searing.
  • Do not overcrowd the skillet; give each bite space.
  • Control the heat when melting butter to avoid burning.

Chef Tips from the Video

  • Let the steak rest for a minute after searing; this locks in juices.
  • Use fresh rosemary for a bright herb flavor; dried rosemary can be overpowering.
  • Finish with a squeeze of fresh lemon juice for extra brightness, if desired.

Troubleshooting

Steak bites are gray instead of brown.

The pan was not hot enough or the pieces were crowded. Increase heat and give each bite space.

Butter sauce separates or looks oily.

Reduce the heat to medium‑low and whisk continuously; add a splash of water or broth to emulsify.

Storage

Refrigerator: Store in an airtight container for up to 3 days.

Freezer: Freeze in a freezer‑safe bag for up to 2 months; reheat gently.

Room temperature: Do not leave at room temperature for more than 2 hours.

Make-Ahead Tips

  • Trim and cube the steak a few hours ahead; keep refrigerated in a sealed bag.
  • Pre‑measure spices and store in a small bowl for quick seasoning.
  • The garlic‑butter sauce can be made up to 30 minutes ahead; keep warm on low heat.

Last updated: August 21, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Garlic Butter Steak Bites

Recipe by Island Vibe Cooking

Juicy New York strip steak bites tossed in a rich garlic‑butter sauce, cooked quickly in a hot cast‑iron skillet. Perfect for a week‑night dinner or a romantic date night at home.

EasyAmericanServes 3

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
14m
Prep
6m
Cook
10m
Cleanup
30m
Total

Cost Breakdown

$19.15
Total cost
$6.38
Per serving

Critical Success Points

  • Pat the steak cubes completely dry before searing.
  • Do not overcrowd the skillet; give each bite space.
  • Control the heat when melting butter to avoid burning.

Safety Warnings

  • The cast‑iron skillet will be extremely hot; use oven mitts.
  • Be careful when pressing garlic – the press can slip.
  • Hot butter can splatter; keep face away from the pan.

You Might Also Like

Similar recipes converted from YouTube cooking videos

Pan‑Sear Ribeye Steak with Garlic‑Thyme Butter Baste
21

Pan‑Sear Ribeye Steak with Garlic‑Thyme Butter Baste

A restaurant‑style ribeye steak cooked entirely in a 12‑inch stainless steel skillet. The steak is seasoned, seared with butter, then finished with a fragrant garlic‑shallot‑thyme butter sauce and rested for juicy perfection.

1 hr 38 minServes 2$13
American
Angus Flank Steak Sandwich with Garlic Butter and Three-Cheese Sauce
11

Angus Flank Steak Sandwich with Garlic Butter and Three-Cheese Sauce

A generous sandwich featuring tender Angus flank steak, buttered with garlic, drenched in a creamy three-cheese sauce (Bleu d'Auvergne, Camembert, and Cheddar) and grilled to perfection. Perfect for a quick yet indulgent dinner, inspired by the flavors of the Southern United States with a French twist.

1 hr 11 minServes 2$23
French
Steak Fries with Herb Garlic Butter and Aqua Sauce
21

Steak Fries with Herb Garlic Butter and Aqua Sauce

Restaurant‑style steak fries featuring USDA‑prime chuck flap steak, hand‑cut Idaho potatoes, a rich herb‑garlic steak butter, and a luxurious aqua sauce made with shallots, cognac, white wine, cream and a blend of peppercorns. Served on a bed of crisp fries and garnished with chives.

3 hrs 3 minServes 2$35
American
Honey Butter Garlic Glazed Salmon Bites
18

Honey Butter Garlic Glazed Salmon Bites

Tender bite‑size pieces of skinless salmon are seasoned, pan‑seared to a golden crust, then tossed in a sweet‑savory honey‑butter‑garlic glaze. Ready in under 35 minutes, this elegant yet easy dish works as an appetizer or a quick main course served with veggies, rice, or potatoes.

35 minServes 4$11
American
Garlic Butter Steak Bites Alfredo Pasta 🔥 recipe (description) ↗️
18

Garlic Butter Steak Bites Alfredo Pasta 🔥 recipe (description) ↗️

A quick and indulgent Italian‑American dish that combines buttery, garlic‑infused steak bites with a rich Parmesan Alfredo sauce tossed with al dente pasta. Ready in under 30 minutes, this recipe is perfect for a weeknight dinner or a special meal to impress.

35 minServes 4$12
Italian-American
Who wants the recipe?👨‍🍳 High Protein Garlic Herb Steak Bites & Cajun Mac N Cheese🥩🧀
25

Who wants the recipe?👨‍🍳 High Protein Garlic Herb Steak Bites & Cajun Mac N Cheese🥩🧀

A hearty, protein‑packed meal featuring tender garlic‑butter steak bites paired with a creamy, spicy Cajun mac and cheese. Perfect for a satisfying dinner that still fits into a weight‑loss plan.

1 hrServes 4$21
American