Garlic Butter Steak Bites
Garlic Butter Steak Bites is a easy American recipe that serves 3. 570 calories per serving. Recipe by Island Vibe Cooking on YouTube.
Prep: 15 min | Cook: 8 min | Total: 33 min
Cost: $19.15 total, $6.38 per serving
Ingredients
- 1.5 lb New York strip steak (Trimmed of excess fat, cut into 1‑inch cubes)
- 2 tbsp Olive oil (For coating the steak pieces)
- 1 tsp Onion powder
- 1 tsp Garlic powder
- 1 tsp Salt
- 0.5 tsp Ground black pepper
- 4 tbsp Unsalted butter (Cut into pieces for quick melting)
- 4 cloves Garlic cloves (Pressed or minced)
- 1 small Shallot (Finely minced)
- 1 tsp Fresh rosemary (Finely chopped)
- 1 tsp Worcestershire sauce
- 1 tbsp Fresh parsley (Chopped, for garnish)
Instructions
Trim and cube the steak
Remove excess fat from the New York strip, then cut the meat into roughly 1‑inch bite‑size cubes.
Time: PT5M
Pat dry and season
Place the steak cubes on a paper towel, pat them completely dry, drizzle with olive oil and toss to coat. Sprinkle onion powder, garlic powder, salt and black pepper over the meat and mix gently.
Time: PT3M
Pre‑heat the skillet
Put the cast‑iron skillet on the stove over high heat. Add a thin layer of olive oil and let it shimmer.
Time: PT2M
Temperature: high heat (≈450°F)
Sear the steak bites – first side
Add the seasoned steak cubes in a single layer, giving each piece space. Let them sear without moving for about 1 minute.
Time: PT1M
Temperature: high heat (≈450°F)
Flip and finish searing
Using tongs, flip the cubes and cook the other side for another 1–2 minutes, depending on desired doneness (1 minute for medium‑rare, up to 2 minutes for well‑done).
Time: PT2M
Temperature: high heat (≈450°F)
Remove steak and set aside
Transfer the cooked steak bites to a plate and set aside while you make the sauce.
Time: PT1M
Prepare garlic‑butter sauce
Reduce heat to medium. Add the butter to the same skillet and melt. Stir in the pressed garlic, minced shallot, chopped rosemary, and Worcestershire sauce. Cook, stirring, until the shallot softens and the garlic is fragrant, about 2 minutes.
Time: PT3M
Temperature: medium heat (≈350°F)
Combine steak with sauce
Return the steak bites and any accumulated juices to the skillet. Toss to coat evenly in the garlic‑butter sauce. Add chopped parsley, give a final stir, and remove from heat.
Time: PT2M
Serve
Plate the garlic butter steak bites immediately while hot. Optionally garnish with extra parsley.
Time: PT1M
Nutrition Facts
- Calories
- 570
- Protein
- 23 g
- Carbohydrates
- 5 g
- Fat
- 23 g
- Fiber
- 1 g
Dietary info: Gluten‑free, High‑protein, Keto‑friendly
Allergens: Dairy
Last updated: April 6, 2026






