10 Super Tips to Save Cooking Gas – Must Try! : గ్యాస్ ఆదాకు 10 సూపర్ టిప్స్!

Ingredients

• 2 cups Basmati Rice (rinsed and drained)
• 1 cup Toor Dal (Pigeon Peas) (soaked for 30 min)
• 1 liter Whole Milk (full‑fat, for drinking or adding to dishes)
• 2 tablespoons Vegetable Oil (for occasional shallow frying (e.g., bajji))
• 1 teaspoon Salt (adjust to taste)

Instructions

1. Plan Induction Cooking

   Decide which dishes can be cooked on the induction cooktop; aim to prepare at least 50 % of meals using induction to reduce gas usage.

   Time: PT5M

2. Cook Rice in Electric Rice Cooker

   Add rinsed rice and 2 cups water to the rice cooker, close the lid, and start the ‘white rice’ setting. Let it finish automatically.

   Time: PT20M

3. Cook Dal in Pressure Cooker

   Drain soaked dal, add 2 cups water, ½ teaspoon turmeric and a pinch of salt. Secure the lid, bring to high pressure on the induction burner, then cook for 8 minutes. Allow natural pressure release for 5 minutes before opening.

   Time: PT15M

   Temperature: Medium‑high on induction

4. Boil Milk in Electric Kettle

   Pour milk into the kettle, set to boil, and watch closely to prevent overflow. Once it reaches a rolling boil, turn off.

   Time: PT10M

   Temperature: 100°C

5. Avoid Deep Frying

   Skip deep‑frying bajji or pakodi today; if a shallow fry is needed, use only 2 tbsp oil in a non‑stick pan on medium heat.

   Time: PT5M

   Temperature: Medium on induction

6. Use Proper Pot Sizes

   Match pot diameter to burner size; never place a large pot on a small burner or a small pot on a large burner.

   Time: PT2M

7. Maintain Clean Burners

   Wipe burner heads after each cooking session to remove food residue that can cause uneven heating.

   Time: PT3M

8. Store Leftovers Properly

   Transfer cooked rice, dal and milk into airtight containers and refrigerate within 2 hours.

   Time: PT5M

Nutrition Facts

Calories

500

Protein

15 g

Carbohydrates

80 g

Fat

10 g

Fiber

8 g