Gelatin Trick Recipe – The Viral 3-Ingredient Weight Loss Trick- Dr. Jennifer Ashton's Gelatin Trick
Gelatin Trick Recipe – The Viral 3-Ingredient Weight Loss Trick- Dr. Jennifer Ashton's Gelatin Trick is a easy International recipe that serves 1. 20 calories per serving. Recipe by TLMX Novelas Channel on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $0.30 total, $0.30 per serving
Ingredients
- 1 tablespoon Unflavored Gelatin Powder (approx. 5 g; use a standard measuring spoon)
Instructions
Measure Gelatin
Place 1 tablespoon of unflavored gelatin powder into a clean measuring spoon.
Time: PT1M
Add Water
Pour 200 ml (about ¾ cup) of room‑temperature water into a glass.
Time: PT1M
Mix Gelatin
Stir the gelatin powder into the water until fully dissolved. If clumps form, add a splash of warm water and continue stirring.
Time: PT2M
Consume Before Meal
Drink the gelatin mixture 10‑15 minutes before your next meal.
Time: PT1M
Repeat Daily
Repeat the process once per main meal (breakfast, lunch, and dinner) each day.
Time: PT0M
Nutrition Facts
- Calories
- 20
- Protein
- 5 g
- Carbohydrates
- 0 g
- Fat
- 0 g
- Fiber
- 0 g
Dietary info: Low‑carb, High‑protein, Gluten‑free, Paleo‑friendly, Keto‑compatible
Allergens: Gelatin (animal‑derived protein)
Last updated: April 11, 2026






