The secret to extra tender Greek Lemon Chicken
The secret to extra tender Greek Lemon Chicken is a easy Greek recipe that serves 4. 250 calories per serving. Recipe by Food Dolls on YouTube.
Prep: 15 min | Cook: 30 min | Total: 55 min
Cost: $8.49 total, $2.12 per serving
Ingredients
- 1.5 pounds Chicken Thighs (bone-in, skinless, trimmed)
- 1 cup Greek Yogurt (plain, full-fat)
- 0.25 cup Lemon Juice (freshly squeezed (about 2 lemons))
- 1 tablespoon Lemon Zest (zest of 1 lemon)
- 2 tablespoons Olive Oil (extra-virgin)
- 3 cloves Garlic (peeled and minced)
- 1 teaspoon Dried Oregano (Greek oregano preferred)
- 1 teaspoon Salt (kosher or sea salt)
- 0.5 teaspoon Black Pepper (freshly ground)
- 2 tablespoons Fresh Parsley (chopped, for garnish)
Instructions
Make the Yogurt Marinade
In a mixing bowl, whisk together Greek yogurt, lemon juice, lemon zest, olive oil, minced garlic, dried oregano, salt, and black pepper until smooth.
Time: PT5M
Marinate the Chicken
Place the chicken thighs in a zip‑top bag or shallow dish, pour the yogurt mixture over them, and coat evenly. Seal the bag or cover the dish and refrigerate overnight (at least 8 hours).
Time: PT2M
Preheat the Oven
Preheat the oven to 400°F (200°C).
Time: PT5M
Temperature: 400°F
Arrange Chicken for Baking
Line a baking sheet with parchment paper. Arrange the marinated chicken thighs in a single layer, skin‑side up, and drizzle any remaining marinade over the top.
Time: PT5M
Bake the Chicken
Bake for 25–30 minutes, or until the internal temperature reaches 165°F (74°C) and the edges are golden brown.
Time: PT30M
Temperature: 400°F
Rest the Chicken
Remove the chicken from the oven and let it rest on the sheet for 5 minutes before serving.
Time: PT5M
Serve
Transfer the chicken to a serving platter, sprinkle with chopped fresh parsley, and serve with salad, rice, or roasted vegetables.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 12g
- Fiber
- 0g
Dietary info: Gluten-Free, High-Protein, Low-Carb, Keto-Friendly
Allergens: Dairy
Last updated: April 20, 2026






