HOW TO MAKE THE VIRAL TIKTOK GREEN GODDESS SALAD!
HOW TO MAKE THE VIRAL TIKTOK GREEN GODDESS SALAD! is a easy American recipe that serves 4. 250 calories per serving. Recipe by Cooking With Kiona on YouTube.
Prep: 15 min | Cook: PT0M | Total: 25 min
Cost: $8.72 total, $2.18 per serving
Ingredients
- 0.5 head Cabbage (green cabbage, outer leaves removed, thinly sliced)
- 3 pieces Baby Cucumbers (diced)
- 1 bunch Green Onions (chopped)
- 1 bunch Chives (chopped, reserve ¼ cup for dressing)
- 1 piece Shallot (peeled)
- 2 cloves Garlic (peeled)
- 0.25 cup Walnuts (raw, optional lightly toasted)
- 1 cup Basil Leaves (loosely packed, fresh)
- 1 cup Spinach (loosely packed, fresh)
- 2 lemons Lemon Juice (freshly squeezed)
- 0.25 cup Olive Oil (extra virgin)
- 2 tablespoon Rice Vinegar (unseasoned)
- 0.33 cup Nutritional Yeast (fortified, gives cheesy flavor)
- 1 teaspoon Salt (kosher or sea salt)
- 1 cup Tortilla Chips (optional, for serving)
Instructions
Gather Ingredients
Wash all fresh produce, measure out each ingredient, and set them within easy reach.
Time: PT2M
Chop Vegetables
Halve the cabbage head, remove the core, and thinly slice. Dice the baby cucumbers. Chop the green onions. Finely chop the chives until you have about ¼ cup. Transfer all chopped vegetables to a large mixing bowl.
Time: PT5M
Prepare Dressing
In the blender, combine the shallot, garlic cloves, walnuts, basil leaves, spinach, fresh lemon juice, olive oil, rice vinegar, nutritional yeast, salt, and the remaining chopped chives. Blend on high until the mixture is smooth and creamy.
Time: PT5M
Toss Salad
Pour the green goddess dressing over the vegetables in the bowl. Using a spatula or tongs, toss gently until every piece is evenly coated.
Time: PT2M
Serve
Transfer the dressed salad to a serving dish. Serve immediately on its own or alongside tortilla chips for added crunch.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 20 g
- Fiber
- 4 g
Dietary info: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Low-Carb
Allergens: Walnuts
Last updated: April 19, 2026






