سندوتش الهامبرولج بيتباع ب ٣٠ جنيه #اكسبلور #دويتو #ترند #اكل #تيك_توك

Ingredients

• 1 piece Canned Hamburger Patty (thawed, beef patty)
• 1 piece Burger Bun (soft sandwich bun, split horizontally)
• 1 medium Tomato (sliced into 2 rounds)
• 1 medium Bell Pepper (sliced into 2 strips)
• 30 g Cabbage (shredded, optional coleslaw style)
• 50 g Fried Potatoes (pre‑cooked frozen fries, heated)
• 15 g Mayonnaise (full‑fat, thick)
• 10 g Ketchup (standard tomato ketchup)
• 10 g Burger Sauce (special burger sauce (may contain mayo, mustard))
• 5 g Hot Sauce (spicy chili sauce)
• 1 tablespoon Vegetable Oil (for greasing the grill pan)

Instructions

1. Prepare Ingredients

   Slice the tomato and bell pepper, shred the cabbage, and thaw the canned hamburger patty if frozen.

   Time: PT5M

2. Heat the Grill Pan

   Place the grill pan over medium heat and add a tablespoon of vegetable oil, spreading it evenly.

   Time: PT1M

3. Grill the Hamburger Patty

   Lay the patty in the hot pan, cook for about 1‑2 minutes on each side until browned and the interior reaches 71°C.

   Time: PT2M

4. Grill Tomato and Pepper

   Add the tomato and bell‑pepper slices to the pan, grilling each side for about 30 seconds to a minute until lightly charred.

   Time: PT2M

5. Warm the Bun

   Split the bun, place the cut sides down on the pan for 30 seconds until lightly toasted.

   Time: PT0.5M

6. Assemble the Sandwich

   On the bottom half of the bun spread mayonnaise, then layer shredded cabbage, fried potatoes, ketchup, burger sauce, and hot sauce. Place the grilled patty on top, followed by the grilled tomato and pepper, and finish with the top bun.

   Time: PT3M

Nutrition Facts

Calories

600

Protein

25 g

Carbohydrates

60 g

Fat

30 g

Fiber

4 g