Quick and Easy Chili Recipe

Ingredients

• 2 tablespoons Unsalted Butter (cut into cubes)
• 1 large Bell Pepper (red or green, diced)
• 3 cloves Garlic (minced)
• 1 medium Onion (diced)
• 1 teaspoon Salt (to taste)
• 2 pounds Ground Beef (80% lean)
• 2 tablespoons Chili Seasoning Mix (store‑bought or homemade blend)
• 2 tablespoons Tomato Paste (concentrated)
• 2 cups Beef Broth (low sodium)
• 1 can (15 oz) Canned Diced Tomatoes (with juices)
• 1 can (15 oz) Kidney Beans (drained and rinsed)
• 0.5 cup Cheddar Cheese (shredded, for topping)
• 0.25 cup Sour Cream (for garnish)
• 2 stalks Green Onions (sliced, for garnish)

Instructions

1. Prepare Vegetables

   Dice the bell pepper, mince the garlic, and dice the onion into uniform pieces.

   Time: PT10M

2. Sauté Peppers, Garlic, and Onion

   Heat the large pot over medium heat, add butter and let melt. Add the diced pepper, minced garlic, and diced onion, sprinkle with salt, and cook, stirring, for about 2 minutes until softened.

   Time: PT5M

   Temperature: Medium heat

3. Brown Ground Beef

   Add the ground beef to the pot, break it up with the wooden spoon, and cook until no pink remains, about 8 minutes.

   Time: PT8M

   Temperature: Medium‑high heat

4. Drain Grease

   Place paper towels on a plate and use a ladle to scoop out excess fat from the pot, discarding it.

   Time: PT2M

5. Season and Add Tomato Base

   Sprinkle 2 Tbsp chili seasoning into the pot and stir. Add tomato paste, canned diced tomatoes with their juices, and beef broth. Mix well to combine.

   Time: PT5M

6. Add Beans

   Stir in the drained and rinsed kidney beans.

   Time: PT2M

7. Simmer Chili

   Reduce heat to low, partially cover the pot, and let the chili simmer for at least 1 hour, stirring occasionally.

   Time: PT1H0M

   Temperature: Low

8. Finish and Serve

   Taste and adjust salt or seasoning if needed. Ladle chili into bowls and top with shredded cheddar, a dollop of sour cream, and sliced green onions. Serve with cornbread or rice if desired.

   Time: PT5M

Nutrition Facts

Calories

350

Protein

25g

Carbohydrates

20g

Fat

18g

Fiber

5g