HOMEMADE DOG FOOD

Ingredients

• 1 tablespoon Coconut Oil (extra virgin, melted)
• 1 pound Ground Turkey (lean, can substitute ground chicken or ground beef)
• 1 large Zucchini (shredded, about 1 cup)
• 2 medium Carrots (peeled and shredded, about 1 cup)
• 1 handful Baby Spinach (roughly chopped, about 1 cup)
• 0.5 teaspoon Turmeric Powder (anti‑inflammatory, for digestion)
• 1 pinch Black Pepper (helps activate turmeric)
• 1 large Egg (cracked into pan, cooked by residual heat)
• 3 cups Cooked Brown Rice (can use frozen brown rice microwaved or homemade)

Instructions

1. Prepare Vegetables

   Shred the zucchini, shred the carrots, and roughly chop the baby spinach into fine pieces.

   Time: PT10M

2. Melt Coconut Oil

   Place the large sauté pan over medium heat and add 1 tablespoon of coconut oil. Let it melt completely.

   Time: PT2M

   Temperature: medium heat

3. Cook Ground Turkey

   Add 1 lb ground turkey to the pan. Break it up with a spatula and cook, stirring occasionally, until fully cooked through and lightly browned, about 10 minutes.

   Time: PT10M

   Temperature: medium heat

4. Add Vegetables and Spices

   Stir in the shredded zucchini, shredded carrots, chopped spinach, ½ tsp turmeric, and a pinch of black pepper. Cook, stirring frequently, until the vegetables are tender, about 8 minutes.

   Time: PT8M

   Temperature: medium heat

5. Incorporate Egg

   Turn off the heat. Crack the egg directly into the pan and quickly stir it in; the residual heat will gently cook the egg and blend it into the mixture.

   Time: PT2M

6. Add Cooked Brown Rice

   Stir in 3 cups of cooked brown rice until evenly distributed throughout the meat‑veggie mixture.

   Time: PT2M

7. Cool and Store

   Transfer the mixture to an airtight container and let it cool completely at room temperature before sealing. Refrigerate up to 5 days or freeze up to 3 months.

   Time: PT30M

Nutrition Facts

Calories

340

Protein

20g

Carbohydrates

45g

Fat

10g

Fiber

3g