Homemade sandwich bread
Homemade sandwich bread is a medium French recipe that serves 8. 80 calories per serving. Recipe by Les Ateliers de Ludo on YouTube.
Prep: 2 hrs 35 min | Cook: 25 min | Total: 3 hrs 15 min
Cost: $0.72 total, $0.09 per serving
Ingredients
- 450 g T45 flour (all‑purpose flour, type 45)
- 9 g Dehydrated baker's yeast (or 15 g fresh yeast)
- 150 g Water (lukewarm water 30‑35 °C)
- 150 g Whole milk (whole milk at room temperature)
- 1 cuillère à café Fine salt
- 1 cuillère à soupe White sugar
- 30 g Neutral vegetable oil (sunflower or rapeseed oil)
Instructions
Prepare the liquid and yeast
In a bowl, combine the lukewarm water and milk, then add the dehydrated yeast in a sprinkle while stirring until fully dissolved.
Time: PT5M
Mix the dry ingredients
Pour the flour, salt and sugar into the mixer bowl.
Time: PT2M
Incorporate the liquid yeast
Start mixing on low speed, then gradually add the water‑milk‑yeast mixture while continuing to mix.
Time: PT2M
Knead the dough
Run the mixer at medium speed for about 10 minutes until you obtain a smooth and very elastic dough.
Time: PT10M
Add the oil
Stream the oil against the bowl walls while continuing to knead for 5 to 6 minutes until fully incorporated.
Time: PT6M
First rise
Shape the dough into a ball, place it in a large lightly oiled bowl, cover with a kitchen towel and let rest for 1 hour in a warm place (~30 °C) until it doubles in size.
Time: PT1H
Degas and shape
On a floured work surface, press the dough with the palm to expel the gases, roll it into a rectangle, fold the top third toward the center, then the bottom third, finally fold the edges to form a rectangular log.
Time: PT10M
Second rise in the pan
Turn the dough with the seams down, place it in a greased 28 cm loaf pan, flatten slightly, cover with a kitchen towel and let rise for 1 hour until doubled again.
Time: PT1H
Baking
Preheat the oven to 190 °C. Bake the bread for 25 minutes until the crust is evenly golden and the loaf sounds hollow when tapped.
Time: PT25M
Temperature: 190°C
Cooling
Remove the bread from the oven, unmold it and let cool on a rack for about 15 minutes before slicing.
Time: PT15M
Nutrition Facts
- Calories
- 80
- Protein
- 2.5 g
- Carbohydrates
- 15 g
- Fat
- 1 g
- Fiber
- 1 g
Dietary info: vegetarian, contains dairy, low-carb, low-calorie, very-low-calorie, low-fat
Allergens: gluten, milk
Ingredient Substitutions
- Instead of T45 flour: all‑purpose flour, wheat flour type 55
- Instead of Dehydrated baker's yeast: fresh yeast, natural sourdough (adjusted amount)
- Instead of Whole milk: semi‑skimmed milk, almond milk (for lactose‑free version)
- Instead of Fine salt: sea salt
- Instead of White sugar: cane sugar, honey (reduce quantity slightly)
- Instead of Neutral vegetable oil: melted butter, olive oil (different flavor)
Equipment Needed
- Mixer with dough hook
- Mixing bowl
- Kitchen scale
- Teaspoons and tablespoons
- Kitchen towel
- 28 cm loaf pan
- Oven
- Cooling rack (optional)
- Brush or parchment paper for greasing (optional)
Critical Steps — Do Not Skip
- Yeast activation
- First rise (fermentation)
- Second rise in the pan
- Baking in the oven
Chef Tips from the Video
- Add a tablespoon of sesame or poppy seeds on top before the second rise for extra flavor.
- For a slightly sweet bread, increase the sugar to 2 tablespoons.
- Use slightly warm milk (30 °C) to achieve a softer crumb.
Troubleshooting
The dough does not rise
Check that the yeast is still active (test in a little warm water with a pinch of sugar). Ensure the ambient temperature is at least 25 °C.
The bread has a too hard crust
Lower the oven temperature slightly to 180 °C or reduce the baking time by 5 minutes. Let the bread cool under a kitchen towel to retain moisture.
The crumb is too dense
Knead longer to develop gluten and ensure both rises have doubled the volume. Do not over‑work the dough after the second rise.
Storage
Refrigerator: Wrap the bread in plastic wrap and store for 3 to 4 days in the refrigerator.
Freezer: Slice the bread, place it in an airtight freezer bag and keep for up to 2 months.
Room temperature: At room temperature, the bread keeps for 2 days in a paper bag or a bread box.
Make-Ahead Tips
- The bread keeps very well for 1 day at room temperature, then in the refrigerator.
- Slice the bread before freezing so you can take out portions as needed.
- You can prepare the dough the day before, let it rise in the refrigerator (8‑10 h) and bake it the next day.
Last updated: August 21, 2026





