Baked Honey Chicken Wings Recipe / 蜜烤鸡翅
Baked Honey Chicken Wings Recipe / 蜜烤鸡翅 is a easy American recipe that serves 4. 250 calories per serving. Recipe by Cooking With May Lynn on YouTube.
Prep: 12 min | Cook: 35 min | Total: 57 min
Cost: $7.01 total, $1.75 per serving
Ingredients
- 2 lbs Chicken Wings (bone-in, skin-on)
- 1 tsp Red Pepper Powder (adjust to heat preference)
- 2 tbsp Soy Sauce (low-sodium preferred)
- 0.5 tsp Salt (or to taste)
- 0.25 cup Onion (chopped)
- 1 tsp Fresh Ginger (grated)
- 1 tbsp Honey (prefer raw honey)
- 1 tbsp Water
Instructions
Marinate Chicken Wings
Place the chicken wings in a mixing bowl. Add red pepper powder, soy sauce, salt, chopped onion, and grated ginger. Mix well until all pieces are evenly coated. Cover and let sit for about 2 hours at room temperature.
Time: PT5M
Make Honey Glaze
In a small bowl, combine 1 tablespoon honey with 1 tablespoon water. Stir until the mixture is smooth.
Time: PT2M
Preheat Oven and Arrange Wings
Preheat the oven to 380°F (193°C). Line a baking sheet with foil and place the baking rack on top. Arrange the marinated wings in a single layer on the rack, making sure they do not touch.
Time: PT5M
Temperature: 380°F
First Bake
Brush the wings with half of the honey glaze using a pastry brush. Bake for 15 minutes.
Time: PT15M
Temperature: 380°F
Flip and Finish Baking
Remove the wings, flip each piece, and brush with the remaining honey glaze. Bake for an additional 20 minutes, or until the glaze is glossy and the internal temperature reaches 165°F (74°C).
Time: PT20M
Temperature: 380°F
Rest and Serve
Take the wings out of the oven and let them rest for 5 minutes before serving.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 15 g
- Carbohydrates
- 15 g
- Fat
- 12 g
- Fiber
- 0 g
Dietary info: Gluten‑Free (use tamari instead of soy sauce), Nut‑Free
Allergens: Soy, Honey
Last updated: April 19, 2026






