Baked Honey Chicken Wings Recipe / 蜜烤鸡翅

Baked Honey Chicken Wings Recipe / 蜜烤鸡翅 is a easy American recipe that serves 4. 250 calories per serving. Recipe by Cooking With May Lynn on YouTube.

Prep: 12 min | Cook: 35 min | Total: 57 min

Cost: $7.01 total, $1.75 per serving

Ingredients

  • 2 lbs Chicken Wings (bone-in, skin-on)
  • 1 tsp Red Pepper Powder (adjust to heat preference)
  • 2 tbsp Soy Sauce (low-sodium preferred)
  • 0.5 tsp Salt (or to taste)
  • 0.25 cup Onion (chopped)
  • 1 tsp Fresh Ginger (grated)
  • 1 tbsp Honey (prefer raw honey)
  • 1 tbsp Water

Instructions

  1. Marinate Chicken Wings

    Place the chicken wings in a mixing bowl. Add red pepper powder, soy sauce, salt, chopped onion, and grated ginger. Mix well until all pieces are evenly coated. Cover and let sit for about 2 hours at room temperature.

    Time: PT5M

  2. Make Honey Glaze

    In a small bowl, combine 1 tablespoon honey with 1 tablespoon water. Stir until the mixture is smooth.

    Time: PT2M

  3. Preheat Oven and Arrange Wings

    Preheat the oven to 380°F (193°C). Line a baking sheet with foil and place the baking rack on top. Arrange the marinated wings in a single layer on the rack, making sure they do not touch.

    Time: PT5M

    Temperature: 380°F

  4. First Bake

    Brush the wings with half of the honey glaze using a pastry brush. Bake for 15 minutes.

    Time: PT15M

    Temperature: 380°F

  5. Flip and Finish Baking

    Remove the wings, flip each piece, and brush with the remaining honey glaze. Bake for an additional 20 minutes, or until the glaze is glossy and the internal temperature reaches 165°F (74°C).

    Time: PT20M

    Temperature: 380°F

  6. Rest and Serve

    Take the wings out of the oven and let them rest for 5 minutes before serving.

    Time: PT5M

Nutrition Facts

Calories
250
Protein
15 g
Carbohydrates
15 g
Fat
12 g
Fiber
0 g

Dietary info: Gluten‑Free (use tamari instead of soy sauce), Nut‑Free

Allergens: Soy, Honey

Last updated: April 19, 2026

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Baked Honey Chicken Wings Recipe / 蜜烤鸡翅

Recipe by Cooking With May Lynn

Crispy baked chicken wings glazed with a sweet honey sauce, marinated in soy, red pepper, onion, and ginger. This easy-to-make recipe delivers rich, sweet, and slightly spicy flavor perfect for snacks or appetizers.

EasyAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
17m
Prep
35m
Cook
10m
Cleanup
1h 2m
Total

Cost Breakdown

$7.01
Total cost
$1.75
Per serving

Critical Success Points

  • Marinate the wings for at least 2 hours to develop flavor.
  • Brush honey glaze before each baking stage.
  • Flip the wings halfway through cooking for even coating and crispness.

Safety Warnings

  • Handle raw chicken with separate utensils to avoid cross‑contamination.
  • Ensure the chicken reaches an internal temperature of 165°F (74°C).
  • Use oven mitts when handling hot trays and racks.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of honey chicken wings in American cuisine?

A

Honey‑glazed chicken wings are a popular American bar and game‑day snack that blend sweet and savory flavors. They evolved from traditional buffalo wings, adding honey to create a milder, family‑friendly version that’s often served at gatherings and sports events.

cultural
Q

What are the traditional regional variations of honey chicken wings in the United States?

A

In the Southern U.S., honey wings are often spiced with cayenne and served with a buttery glaze. In the Pacific Northwest, maple syrup may replace honey for a local twist. Some Midwest recipes add a splash of apple cider vinegar for tang.

cultural
Q

How are honey chicken wings traditionally served in American gatherings?

A

They are typically served hot, straight from the oven, on a platter with celery sticks and a dipping sauce such as ranch or blue‑cheese dressing. They are a staple at tailgate parties, birthdays, and casual get‑togethers.

cultural
Q

What occasions or celebrations are honey chicken wings associated with in American culture?

A

Honey chicken wings are a go‑to finger food for Super Bowl parties, Fourth of July barbecues, birthday celebrations, and casual weekend gatherings where easy, crowd‑pleasing snacks are desired.

cultural
Q

What authentic ingredients are used in traditional honey chicken wings versus acceptable substitutes?

A

Traditional recipes use raw honey, soy sauce, and red pepper powder. Acceptable substitutes include maple syrup for honey, tamari for soy sauce (to keep it gluten‑free), and paprika or cayenne pepper instead of red pepper powder.

cultural
Q

What other American dishes pair well with honey chicken wings?

A

Honey chicken wings pair nicely with classic sides like coleslaw, potato wedges, corn on the cob, or a fresh garden salad. A cold beer or a crisp lemonade balances the sweet‑spicy flavor.

cultural
Q

What makes honey chicken wings special or unique in American finger‑food cuisine?

A

The combination of a quick oven bake, a simple honey‑water glaze, and a brief marination creates a sweet‑savory profile that’s both crunchy and juicy, setting them apart from the hotter, sauce‑heavy buffalo wing tradition.

cultural
Q

What are the most common mistakes to avoid when making honey chicken wings?

A

Common mistakes include skipping the 2‑hour marination, overcrowding the baking rack, and not brushing the glaze on both sides. Over‑baking can dry the meat, while under‑baking leaves the skin soggy.

technical
Q

How do I know when honey chicken wings are done cooking?

A

The wings are done when the skin is golden‑brown and glossy, and a meat thermometer inserted into the thickest part reads 165°F (74°C). The glaze should be slightly caramelized but not burnt.

technical
Q

What does the YouTube channel Cooking With May Lynn specialize in?

A

Cooking With May Lynn focuses on simple, family‑friendly recipes that use everyday ingredients and minimal equipment. The channel emphasizes clear step‑by‑step instructions and approachable cooking techniques for home cooks.

channel
Q

How does the YouTube channel Cooking With May Lynn's approach to American comfort food differ from other cooking channels?

A

May Lynn often highlights quick prep times, budget‑friendly ingredient swaps, and practical kitchen hacks, making classic comfort dishes like honey chicken wings accessible without fancy gadgets or hard‑to‑find items.

channel

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