Honey Garlic Butter Salmon Bites

Ingredients

• 1 lb Wild‑Caught Salmon Fillets (cut into bite‑size cubes (about 1‑inch))
• 2 Tbsp Olive Oil (for tossing salmon before searing)
• 1 tsp Salt (preferably kosher or sea salt)
• ½ tsp Black Pepper (freshly ground)
• ½ tsp Garlic Powder (adds subtle garlic flavor before searing)
• 2 Tbsp Unsalted Butter (cut into pieces for quick melting)
• 2 cloves Garlic Cloves (minced)
• 2 Tbsp Honey (preferably mild-flavored)

Instructions

1. Cut and Season Salmon

   Place the salmon fillets on a cutting board, cut into bite‑size cubes, then transfer to a large mixing bowl. Drizzle with olive oil, sprinkle salt, pepper, and garlic powder, and toss until evenly coated.

   Time: PT5M

2. Preheat Skillet

   Heat the large skillet over medium heat for about 2 minutes. If the skillet looks dry, add a thin drizzle of olive oil.

   Time: PT2M

3. Sear Salmon Bites

   Add the seasoned salmon pieces in a single layer, making sure they’re not crowded. Sear for 3‑4 minutes on the first side until golden, then flip and sear another 3‑4 minutes on the other side.

   Time: PT8M

4. Rest Salmon

   Transfer the cooked salmon bites to a plate and keep warm while you make the sauce.

   Time: PT1M

5. Prepare Honey‑Garlic Butter Sauce

   In a small saucepan over low‑medium heat, melt the butter. Add the minced garlic and sauté for about 30 seconds until fragrant (do not let it brown). Stir in the honey and cook for another minute, stirring constantly, until the sauce is glossy.

   Time: PT2M

6. Combine and Serve

   Drizzle the honey‑garlic butter sauce over the seared salmon bites and gently toss to coat. Serve immediately while hot.

   Time: PT1M

Nutrition Facts

Calories

210

Protein

20g

Carbohydrates

10g

Fat

10g

Fiber

0g