Hot Honey Cottage Cheese Sweet Potato Beef Bowl

Ingredients

• 2 medium Sweet Potatoes (washed, peeled, and diced into 1‑inch cubes)
• 2 tablespoons Olive Oil (extra‑virgin preferred)
• 1 teaspoon Salt (kosher or sea salt)
• 0.5 teaspoon Black Pepper (freshly ground)
• 0.5 teaspoon Paprika (smoked paprika adds depth)
• 1 pound Ground Beef (80% lean recommended)
• 0.5 teaspoon Garlic Powder
• 0.5 teaspoon Onion Powder
• 0.5 cup Cottage Cheese (full‑fat for creaminess)
• 1 large Avocado (peeled, pitted, and sliced)
• 2 tablespoons Hot Honey (store‑bought or homemade with honey and chili flakes)

Instructions

1. Preheat Oven

   Set the oven to 425°F (220°C) and let it fully preheat while you prepare the vegetables.

   Time: PT5M

   Temperature: 425°F

2. Prep Sweet Potatoes

   Wash, peel, and dice the sweet potatoes into uniform 1‑inch cubes.

   Time: PT10M

3. Season Sweet Potatoes

   In a mixing bowl, toss the diced sweet potatoes with olive oil, salt, pepper, and paprika until evenly coated.

   Time: PT3M

4. Roast Sweet Potatoes

   Spread the seasoned cubes in a single layer on a baking sheet and roast for 25 minutes, turning halfway through, until golden and caramelized.

   Time: PT25M

   Temperature: 425°F

5. Cook Ground Beef

   While the potatoes roast, heat a skillet over medium‑high heat, add the ground beef, break it up with a spatula, and season with garlic powder, onion powder, salt, and pepper. Cook 8‑10 minutes until fully browned and fragrant.

   Time: PT10M

6. Slice Avocado

   Halve the avocado, remove the pit, scoop out the flesh, and slice into thin fans.

   Time: PT3M

7. Assemble the Bowl

   Divide the roasted sweet potatoes between two serving bowls. Top with the seasoned ground beef, add a generous dollop of cottage cheese, fan the avocado slices on the side, and drizzle hot honey over everything.

   Time: PT5M

Nutrition Facts

Calories

560

Protein

32 g

Carbohydrates

45 g

Fat

22 g

Fiber

9 g