Italian Chopped Sandwich
Italian Chopped Sandwich is a easy Italian recipe that serves 2. 620 calories per serving. Recipe by TwoSleevers on YouTube.
Prep: 15 min | Cook: 5 min | Total: 30 min
Cost: $11.70 total, $5.85 per serving
Ingredients
- 4 oz Genoa Salami (sliced thin)
- 4 oz Cooked Ham (sliced thin)
- 4 oz Provolone Cheese (sliced thin)
- 1 cup Iceberg Lettuce (shredded)
- 1 medium Tomato (diced)
- 0.25 cup Red Onion (diced)
- 2 tbsp Italian Dressing (store‑bought or homemade)
- 1 tbsp Mayonnaise (optional for extra creaminess)
- 1 pinch Salt (to taste)
- 1 pinch Black Pepper (freshly ground)
- 2 pieces Italian Roll (crusty hoagie roll) (split horizontally)
Instructions
Prepare Ingredients
Slice the salami, ham, and provolone on a large cutting board. Shred the lettuce, dice the tomato, and finely dice the red onion.
Time: PT5M
Combine and Chop
Place all sliced meats, cheese, lettuce, tomato and onion together. Drizzle the Italian dressing and mayonnaise over the mixture, sprinkle with salt and pepper, then fold the pile and chop repeatedly until you achieve a uniform, salad‑like texture.
Time: PT5M
Slice and Toast Bread
Slice each Italian roll horizontally. If desired, toast the halves in a toaster or under a 350°F oven for 3–5 minutes until lightly golden and crisp.
Time: PT5M
Temperature: 350°F
Assemble Sandwich
Pile the chopped Italian filling high onto the bottom half of each toasted roll. Press gently with a spatula or your hand to hold everything together, then place the top half of the roll on top.
Time: PT2M
Serve
Cut the sandwich in half diagonally if desired, arrange on a plate, and enjoy immediately.
Time: PT1M
Nutrition Facts
- Calories
- 620
- Protein
- 30g
- Carbohydrates
- 55g
- Fat
- 30g
- Fiber
- 4g
Dietary info: Contains meat, Contains gluten, High protein, Not vegetarian
Allergens: Wheat (roll), Dairy (provolone, mayo), Egg (mayonnaise)
Last updated: April 5, 2026








