The Scientific Reason Why Everyone Gets Garlic Wrong
The Scientific Reason Why Everyone Gets Garlic Wrong is a easy Italian recipe that serves 4. 120 calories per serving. Recipe by Vincenzo's Plate on YouTube.
Prep: 5 min | Cook: 1 min | Total: 11 min
Cost: $1.10 total, $0.28 per serving
Ingredients
- 4 tablespoons Extra Virgin Olive Oil (cold, high-quality)
- 3 cloves Garlic Cloves (peeled and thinly sliced or minced)
- 1 tablespoon Water (tap water, added to oil before heating)
Instructions
Prepare Garlic
Peel the garlic cloves and slice them thinly or mince them finely so they cook evenly.
Time: PT2M
Combine Oil, Garlic, and Water
Place the cold skillet on the counter, add the olive oil, sliced garlic, and the tablespoon of water.
Time: PT1M
Gentle Heat and Toast
Turn the burner to medium‑low and let the mixture warm. Stir gently and watch the garlic for 20‑30 seconds until it turns a light golden color.
Time: PT30S
Temperature: Medium-low
Remove Garlic
Using a spatula or tongs, transfer the toasted garlic to a small bowl. The infused oil remains in the pan for immediate use.
Time: PT15S
Use or Store
Use the garlic‑infused oil right away in sauces, pasta, or vegetables, or let it cool and store in a sealed jar in the refrigerator.
Time: PT0S
Nutrition Facts
- Calories
- 120
- Protein
- 0g
- Carbohydrates
- 1g
- Fat
- 14g
- Fiber
- 0g
Dietary info: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Paleo-Friendly
Allergens: Garlic
Last updated: March 20, 2026








