Keto chocolate mug cake

Ingredients

• 2 tablespoons Unsalted Butter (melted)
• 1 piece Large Egg (room temperature)
• 2 tablespoons Almond Flour (fine texture)
• 2 tablespoons Unsweetened Cocoa Powder (sifted)
• 1.5 tablespoons Sugar Substitute (e.g., erythritol or monk fruit blend)
• 2 tablespoons Vanilla Extract (pure vanilla)
• 0.5 teaspoons Baking Powder

Instructions

1. Gather and Measure Ingredients

   Measure 2 Tbsp butter, 1 egg, 2 Tbsp almond flour, 2 Tbsp cocoa powder, 1½ Tbsp sugar substitute, 2 Tbsp vanilla extract, and ½ tsp baking powder.

   Time: PT2M

2. Melt the Butter

   Place the butter in the mug and microwave for 20‑30 seconds until fully melted.

   Time: PT30S

3. Combine Dry Ingredients

   Add almond flour, cocoa powder, sugar substitute, baking powder, and a pinch of salt (optional) to the mug. Stir until no lumps remain.

   Time: PT1M

4. Add Wet Ingredients and Mix

   Crack the egg into the mug, pour in the vanilla extract, and mix everything thoroughly until a uniform batter forms.

   Time: PT1M

5. Microwave the Cake

   Microwave the mug on high for 90 seconds. The cake should rise and be set in the center.

   Time: PT1M30S

6. Cool Slightly and Serve

   Let the mug cake sit for 1 minute to cool slightly, then enjoy straight from the mug or turn out onto a plate.

   Time: PT1M

Nutrition Facts

Calories

344

Protein

8 g

Carbohydrates

6 g

Fat

29 g

Fiber

4 g