How to Make Keto Cloud Bread - Hip2Keto Recipe Tutorial

Ingredients

• 2 large Egg Whites (room temperature, separated from yolks)
• 1 large Egg Yolk (room temperature)
• 4 tablespoons Sour Cream (full‑fat, plain)
• 1 pinch Italian Seasoning (dried blend)
• 1 pinch Salt (fine sea salt)

Instructions

1. Preheat Oven

   Set the oven to 300°F (150°C) and let it preheat while you prepare the batter.

   Time: PT5M

   Temperature: 300°F

2. Separate Eggs

   Separate the egg whites from the yolk. Place the whites in a clean glass bowl and the yolk in a small separate bowl.

   Time: PT2M

3. Whip Egg Whites

   Using an electric hand mixer, whip the egg whites on high speed until stiff peaks form—about 3‑4 minutes. The peaks should stand up straight when the bowl is turned upside down.

   Time: PT4M

4. Combine Sour Cream and Egg Yolk

   In the bowl with the yolk, add the sour cream and whisk slowly until the mixture is smooth and creamy.

   Time: PT2M

5. Season the Mixture

   Stir in a pinch of Italian seasoning and a pinch of salt until evenly distributed.

   Time: PT1M

6. Fold in Egg Whites

   Gently fold the whipped egg whites into the sour‑cream mixture using a spatula. Lift from the bottom, turn over, and repeat until just combined—do not over‑mix.

   Time: PT3M

7. Portion onto Baking Sheet

   Line a baking sheet with parchment paper. Spoon the batter onto the sheet, forming 6 even rounds about 3 inches in diameter.

   Time: PT2M

8. Bake

   Place the sheet in the preheated oven and bake for 12 minutes, or until the tops are lightly golden and the breads feel set to the touch.

   Time: PT12M

   Temperature: 300°F

9. Cool

   Remove the cloud breads from the oven and transfer them to a cooling rack. Let them cool completely before serving or storing.

   Time: PT5M

Nutrition Facts

Calories

30

Protein

2 g

Carbohydrates

1 g

Fat

2 g

Fiber

0 g