Cleanse your Kidney & Liver with this drink ✅

Ingredients

• 1 Lemon (juiced, organic if possible)
• 1/2 Cucumber (peeled and sliced, seedless preferred)
• 1 tablespoon Fresh Ginger (peeled and grated)
• 8 Fresh Mint Leaves (loosely packed)
• 1 tablespoon Honey (optional, for mild sweetness; use raw honey if possible)
• 2 cups Cold Water (filtered or spring water)

Instructions

1. Prepare Ingredients

   Wash the lemon, cucumber, ginger, and mint leaves thoroughly. Juice the lemon, peel and slice the cucumber, grate the ginger, and set the mint leaves aside.

   Time: PT5M

2. Blend

   Add the lemon juice, cucumber slices, grated ginger, mint leaves, honey, and cold water into the blender. Blend on high for about 30 seconds until smooth.

   Time: PT2M

3. Strain

   Place the fine mesh strainer over the pitcher and pour the blended mixture through, using the wooden spoon to press out as much liquid as possible.

   Time: PT2M

4. Chill and Serve

   Refrigerate the strained drink for at least 10 minutes or serve immediately over ice. Stir before drinking.

   Time: PT0M

Nutrition Facts

Calories

45

Protein

0.5 g

Carbohydrates

11 g

Fat

0 g

Fiber

1 g