Kool Aid Pineapple Spears
Kool Aid Pineapple Spears is a easy American recipe that serves 4. 150 calories per serving. Recipe by Ordinary Sausage on YouTube.
Prep: 15 min | Cook: 24 hrs | Total: 24 hrs 25 min
Cost: $3.80 total, $0.95 per serving
Ingredients
- 1 whole Fresh Pineapple (peeled, cored and cut into spears (about 1.5 lb))
- 1 packet Kool‑Aid Powder (blue raspberry flavor (or any preferred flavor))
- 1 cup Granulated Sugar (adjust to taste; can reduce for less sweetness)
- 2 cups Water (room‑temperature; enough to fully cover pineapple)
Instructions
Prepare Pineapple
Peel the pineapple, remove the core, and cut the flesh into uniform spears about 4‑5 inches long.
Time: PT5M
Make Kool‑Aid Brine
In a mixing bowl combine 2 cups water, 1 packet blue‑raspberry Kool‑Aid, and 1 cup granulated sugar. Stir until the powder and sugar are completely dissolved.
Time: PT5M
Pack Pineapple into Jar
Place the pineapple spears tightly into the glass jar, leaving about ½ inch headspace. Pour the prepared brine over the spears, ensuring they are fully submerged.
Time: PT5M
Seal and Refrigerate
Close the jar with its lid, give it a gentle shake to distribute the brine, and place it in the refrigerator for 24 hours.
Time: PT24H
Temperature: 4°C
Serve
After 24 hours, remove the jar from the fridge, give the spears a quick stir, and serve chilled. Enjoy as a snack or a quirky side to grilled dishes.
Time: PT0M
Nutrition Facts
- Calories
- 150
- Protein
- 0.5 g
- Carbohydrates
- 38 g
- Fat
- 0 g
- Fiber
- 2 g
Dietary info: Vegetarian, Vegan (if using vegan‑friendly sugar), Gluten‑Free
Last updated: July 24, 2026








