This Lemon Garlic Greek Yogurt Chicken is So Delicious and Tender You'll Never Go Back!
This Lemon Garlic Greek Yogurt Chicken is So Delicious and Tender You'll Never Go Back! is a easy Greek recipe that serves 4. 260 calories per serving. Recipe by Imran.Family Kitchen on YouTube.
Prep: 15 min | Cook: 45 min | Total: 1 hr 10 min
Cost: $20.37 total, $5.09 per serving
Ingredients
- 1.5 kg Chicken Thighs (bone‑in, skinless, trimmed)
- 1 cup Greek Yogurt (full‑fat for best tenderness)
- 2 tablespoons Lemon Juice (freshly squeezed)
- 1 teaspoon Lemon Zest (finely grated)
- 4 large Garlic Cloves (minced)
- 2 tablespoons Olive Oil (extra‑virgin)
- 1 teaspoon Dried Oregano
- 1 teaspoon Salt
- ½ teaspoon Black Pepper (freshly ground)
- ½ cup Cucumber (grated and excess water squeezed out)
- ½ cup Greek Yogurt (for dip) (same type as above)
- 1 tablespoon Fresh Mint Leaves (chopped)
- 4 pieces Pita Bread (cut into triangles for chips)
- 500 g Potatoes (cut into wedges)
- 2 cloves Garlic (for potatoes) (minced)
- 1 teaspoon Fresh Rosemary (chopped (optional))
Instructions
Prepare the Yogurt Marinade
In a mixing bowl combine Greek yogurt, lemon juice, lemon zest, minced garlic, olive oil, dried oregano, salt, and black pepper. Whisk until smooth.
Time: PT5M
Marinate the Chicken
Pat the chicken thighs dry, then place them in a zip‑top bag or shallow container. Pour the yogurt mixture over the chicken, ensuring each piece is well coated. Seal and refrigerate for at least 2 hours, up to 6 hours.
Time: PT5M
Preheat the Oven
Preheat a conventional oven to 220°C (428°F).
Time: PT10M
Temperature: 220°C
Bake the Chicken
Arrange the marinated chicken thighs on a lined baking sheet, spacing them evenly. Bake for 30‑40 minutes, or until the internal temperature reaches 75°C (167°F) and the exterior is lightly browned.
Time: PT35M
Temperature: 220°C
Prepare Cucumber Yogurt Dip
While the chicken bakes, combine ½ cup Greek yogurt, grated cucumber (squeezed of excess water), chopped mint, a pinch of salt, and 1 tsp lemon juice in a small bowl. Stir until smooth.
Time: PT5M
Rest and Serve
Remove the chicken from the oven and let it rest for 5 minutes. Transfer to a serving platter, drizzle any pan juices over the top, and serve with the cucumber yogurt dip, pita chips, and garlic roasted potatoes.
Time: PT5M
Nutrition Facts
- Calories
- 260
- Protein
- 28 g
- Carbohydrates
- 6 g
- Fat
- 12 g
- Fiber
- 1 g
Dietary info: High‑Protein, Low‑Carb, Gluten‑Free (omit pita), Keto‑Friendly (without potatoes)
Allergens: Dairy (Greek yogurt), Gluten (pita chips, if served)
Last updated: June 13, 2026








