🥭mango bar... 😋 90 kids favourite ❤️ homemade mango bar.... recipe 🤤minivlog 🥰

Ingredients

• 2 large Green Mango (peeled, cut into small pieces)
• 4 cups Water (for boiling mango pieces)
• 0.5 teaspoon Salt (adjust to taste)
• 0.5 teaspoon Red Chili Powder (or to taste)
• 2 tablespoons Granulated Sugar (adjust sweetness as needed)
• 1 tablespoon Ghee (for brushing the set bar)

Instructions

1. Prepare Mango Pieces

   Peel the two large green mangoes, cut them into small bite‑size pieces and set aside.

   Time: PT5M

2. Blanch Mango

   Bring 4 cups of water to a boil in a pot, add the mango pieces and blanch for about 1 minute until slightly softened.

   Time: PT3M

   Temperature: 100°C

3. Blend to a Smooth Paste

   Transfer the blanched mango pieces to a blender and blend until a smooth puree forms.

   Time: PT2M

4. Season the Puree

   Heat a non‑stick pan over medium heat, pour the mango puree in, then add ½ tsp salt, ½ tsp red chili powder and 2 tbsp sugar. Stir continuously.

   Time: PT10M

   Temperature: 180°C

5. Set the Bar

   Transfer the cooked mango mixture onto a clean plate or tray, spreading it to an even ½‑inch thickness. Brush the surface with 1 tbsp ghee.

   Time: PT2M

6. Sun‑Dry

   Place the plate in direct sunlight for about 6‑8 hours (or until the bar feels firm to the touch). If sun‑drying is not possible, bake at 120°C for 30‑40 minutes.

   Time: PT0M

7. Cut and Serve

   Once firm, cut the mango bar into bite‑size squares or rectangles and serve to kids or enjoy as a snack.

   Time: PT3M

Nutrition Facts

Calories

80

Protein

0.5 g

Carbohydrates

20 g

Fat

2 g

Fiber

1 g