ഇതാണ് എൻറെ favourite healthy recipe🍓😋evening പുറത്തുപോക്ക് must💃

Ingredients

• 1 large Mango (ripe, peeled and diced)
• 1/4 cup Mixed Nuts (unsalted, roughly chopped)
• 2 tablespoons Chia Seeds (raw, can be soaked briefly if desired)
• 1 tablespoon Lime Juice (freshly squeezed)
• 1 teaspoon Honey (optional) (for extra sweetness if mango is tart)
• 1 pinch Pinch of Salt (enhances flavor)

Instructions

1. Prepare the Mango

   Peel the mango, slice off the flesh, and dice it into bite‑size cubes.

   Time: PT2M

2. Combine Nuts and Chia Seeds

   Place the mixed nuts in a small bowl and roughly chop them; add chia seeds and stir to combine.

   Time: PT3M

3. Mix Everything Together

   Add the diced mango, chopped nuts, chia seeds, lime juice, honey (if using), and a pinch of salt to the mixing bowl. Toss gently until everything is evenly coated.

   Time: PT2M

4. Serve

   Divide the salad into two serving bowls or glasses and enjoy immediately, or chill for up to 30 minutes for a cooler snack.

   Time: PT0M

Nutrition Facts

Calories

210

Protein

4 g

Carbohydrates

28 g

Fat

10 g

Fiber

7 g