A Simple & Delicious Iftar Gathering , Mango Delight & Fettuccine Alfredo

Ingredients

• 1 cup Whole Milk (for mango milk base)
• 0.5 cup Sweetened Condensed Milk (canned, adds sweetness)
• 1 cup Mango Puree (blend ripe mango flesh until smooth)
• 2 cup Heavy Cream (chilled, for both mango cream and Alfredo sauce)
• 2 tablespoon Granulated Sugar (sweetens the cream mixture)
• 1 medium Fresh Mango (peeled and diced into small chunks for layering)
• 4 slices White Bread (crusts removed, cut into corners for layering)
• 2 pieces Chicken Breast (boneless, skinless, cut into bite‑size pieces)
• 2 tablespoon Plain Yogurt (for marinating chicken)
• 0.5 teaspoon Salt
• 1 teaspoon Red Chili Powder
• 0.5 teaspoon Chili Flakes
• 0.25 teaspoon Black Pepper Powder
• 1 tablespoon Soy Sauce (low‑sodium preferred)
• 1 teaspoon Garlic Paste
• 2 tablespoon Vegetable Oil
• a pinch Food Coloring (optional, red for visual appeal)
• 0.5 cup Mushrooms (sliced, optional)
• 0.5 cup Milk (adds silkiness to Alfredo sauce)
• 0.5 cup Mozzarella Cheese (shredded, melts into sauce)
• 1 teaspoon Chicken Powder (or Chicken Cube) (adds umami depth)
• 200 gram Pasta (Penne or Fettuccine) (cooked al dente, optional)

Instructions

1. Blend Mango Puree

   Peel the ripe mango, cut the flesh into pieces and blend until smooth to make 1 cup of mango puree.

   Time: PT5M

2. Prepare Mango Milk Base

   In a mixing bowl combine 1 cup whole milk, 0.5 cup sweetened condensed milk and 0.5 cup mango puree. Whisk until fully incorporated.

   Time: PT5M

3. Prepare Mango Cream Mixture

   In another bowl, whisk 1 cup heavy cream, 0.5 cup sweetened condensed milk, the remaining 0.5 cup mango puree and 2 tbsp granulated sugar until smooth.

   Time: PT5M

4. Prep Bread and Fresh Mango Chunks

   Remove crusts from 4 slices of white bread and cut each slice into corner pieces. Dice the remaining fresh mango into small chunks.

   Time: PT5M

5. Assemble Mango Delight Layers

   In a serving dish, place a layer of bread corners, drizzle with mango milk base, add a layer of mango chunks, then spread the mango cream mixture. Repeat the layers once more, finishing with a thin cream topping.

   Time: PT10M

6. Chill Mango Delight

   Cover the assembled dessert and refrigerate for at least 15 minutes to set.

   Time: PT15M

7. Marinate Chicken

   In a bowl combine chicken pieces with 2 tbsp plain yogurt, 0.5 tsp salt, 1 tsp red chili powder, 0.5 tsp chili flakes, 0.25 tsp black pepper, 1 tbsp soy sauce, 1 tsp garlic paste, 2 tbsp oil and a pinch of food coloring. Mix well and let sit for 10 minutes.

   Time: PT10M

8. Sauté Garlic and Mushrooms

   Heat 1 tbsp oil in a frying pan over medium heat. Add the remaining garlic paste and sauté for 30 seconds. Add sliced mushrooms (if using) and cook for 2 minutes until they release moisture.

   Time: PT5M

   Temperature: Medium

9. Create Alfredo Sauce Base

   Pour 1 cup heavy cream into the pan, stir and bring to a gentle boil (about 2 minutes). Add 1 tsp chicken powder, 1 tbsp soy sauce, 0.5 cup milk, and 0.5 cup shredded mozzarella. Stir continuously until cheese melts and the sauce thickens.

   Time: PT10M

   Temperature: Medium

10. Combine Chicken and Pasta

    Add the marinated chicken (and any accumulated juices) to the sauce. Cook for 5 minutes until chicken is cooked through. If using pasta, stir in the cooked pasta and heat for another minute. Adjust seasoning with salt or extra chili if needed.

    Time: PT5M

    Temperature: Medium

11. Serve

    Plate the Fat Sugar Alfredo on a warm dish, garnish with freshly ground black pepper and a drizzle of extra cream if desired. Serve the chilled Mango Delight alongside or as a dessert.

    Time: PT0M

Nutrition Facts

Calories

460

Protein

22 g

Carbohydrates

48 g

Fat

22 g

Fiber

3 g