REFRESHING Cucumber & Mint cocktail for summer

REFRESHING Cucumber & Mint cocktail for summer is a easy International recipe that serves 2. 20 calories per serving. Recipe by Just Have a Drink on YouTube.

Prep: 7 min | Cook: PT0M | Total: 12 min

Cost: $1.75 total, $0.88 per serving

Ingredients

  • 10 leaves Fresh Mint Leaves (rinsed and gently patted dry)
  • 1/2 medium Cucumber (washed, thinly sliced)
  • 1 cup Ice Cubes (crushed or whole cubes)
  • 2 cups Sparkling Water (chilled)

Instructions

  1. Wash Ingredients

    Rinse the mint leaves and cucumber under cold running water. Pat the mint dry with a paper towel.

    Time: PT2M

  2. Slice Cucumber

    Using a sharp knife, cut the cucumber into thin half‑moon slices.

    Time: PT2M

  3. Muddle Mint and Cucumber

    Place the mint leaves and cucumber slices into the glass. Gently smash (muddle) them together with a muddler or the back of a wooden spoon until the mint releases its aroma.

    Time: PT1M

  4. Add Ice

    Fill the glass with ice cubes, covering the muddled herbs and cucumber.

    Time: PT30S

  5. Pour Sparkling Water

    Slowly pour chilled sparkling water over the ice, allowing it to mix with the muddled ingredients.

    Time: PT1M

  6. Stir and Serve

    Give the drink a gentle stir to distribute flavor, then serve immediately.

    Time: PT30S

Nutrition Facts

Calories
20
Protein
0g
Carbohydrates
5g
Fat
0g
Fiber
1g

Dietary info: Vegan, Gluten-Free, Dairy-Free, Low-Calorie

Last updated: April 20, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

REFRESHING Cucumber & Mint cocktail for summer

Recipe by Just Have a Drink

A quick, refreshing non‑alcoholic drink that blends cool cucumber with bright mint, perfect for hot days or anytime you need a light, hydrating boost.

EasyInternationalServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
6m
Prep
0m
Cook
10m
Cleanup
16m
Total

Cost Breakdown

$1.75
Total cost
$0.88
Per serving

Critical Success Points

  • Muddling the mint and cucumber without over‑mashing the cucumber.
  • Using chilled sparkling water to maintain a refreshing temperature.

Safety Warnings

  • Use a stable cutting board and keep fingers away from the knife blade.
  • Handle glassware carefully to avoid breakage.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of a mint cucumber refresher in international summer beverage traditions?

A

Mint and cucumber have long been paired in Mediterranean and Middle Eastern cultures as a cooling remedy against heat. Historically, simple herb‑infused waters were served to guests during hot months, and modern versions have become popular global summer mocktails.

cultural
Q

What are the traditional regional variations of cucumber mint drinks in Mediterranean cuisine?

A

In Greece, a similar drink called "Menta Limonada" adds lemon juice, while in Turkey, "Cacik" blends yogurt, cucumber, and mint. The pure mint‑cucumber water presented here is a lighter, dairy‑free adaptation.

cultural
Q

What occasions or celebrations is a mint cucumber refresher traditionally associated with in summer cultures?

A

It is commonly served at garden parties, beach picnics, and Ramadan Iftar gatherings where a hydrating, non‑alcoholic option is appreciated. Its bright flavor also makes it a popular brunch accompaniment.

cultural
Q

How does a mint cucumber refresher fit into the broader international beverage tradition?

A

It exemplifies the global trend of herb‑infused waters that prioritize freshness, low calories, and natural flavor without added sugars or alcohol, aligning with wellness‑focused drinking habits.

cultural
Q

What are the authentic traditional ingredients for a mint cucumber refresher versus acceptable substitutes?

A

Authentic ingredients are fresh mint leaves, crisp cucumber, ice, and sparkling or still water. Substitutes include basil for mint, zucchini for cucumber, and flavored sparkling water for plain carbonation.

cultural
Q

What other Mediterranean dishes pair well with a mint cucumber refresher?

A

It pairs beautifully with grilled halloumi, falafel, hummus platters, or light seafood salads, as the drink’s crispness balances richer, savory flavors.

cultural
Q

What are the most common mistakes to avoid when making a mint cucumber refresher?

A

Common errors include over‑muddling the cucumber, which creates a bitter texture, and using warm water, which dulls the mint aroma. Also, adding too much ice can dilute the flavor quickly.

technical
Q

Why does this mint cucumber refresher recipe use a muddling step instead of simply stirring the ingredients?

A

Muddling gently bruises the mint leaves, releasing essential oils that give the drink its bright aroma, while a simple stir would leave the mint flavor muted.

technical
Q

Can I make the mint cucumber refresher ahead of time and how should I store it?

A

Yes, you can prepare the muddled mint and cucumber mixture and keep it refrigerated in a sealed jar for up to 12 hours. Add ice and sparkling water just before serving to retain carbonation.

technical
Q

What texture and appearance should I look for when making a mint cucumber refresher?

A

The drink should appear clear with visible cucumber slices and mint leaves, and the ice should be plentiful. The aroma should be fresh and herbaceous, and the mouthfeel should be crisp, not cloudy or pulpy.

technical
Q

What does the YouTube channel Just Have a Drink specialize in?

A

The YouTube channel Just Have a Drink focuses on quick, easy-to‑make non‑alcoholic beverages, ranging from infused waters to mocktails, with an emphasis on fresh ingredients and minimal equipment.

channel
Q

How does the YouTube channel Just Have a Drink's approach to refreshing summer drinks differ from other beverage channels?

A

Just Have a Drink emphasizes ultra‑simple, ingredient‑driven recipes that can be assembled in under five minutes, whereas many other channels include more elaborate techniques or alcohol‑based cocktails.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

Matcha lovers need this refreshing summer treat!
8

Matcha lovers need this refreshing summer treat!

A refreshing Japanese‑inspired dessert where bright green matcha‑flavored agar jelly is paired with a creamy sweetened milk sauce. The jelly is silky, lightly sweet, and perfect for a hot day.

4 hrs 31 minServes 4$4
Japanese
PROTEIN ICE CREAM that is Refreshing and Perfect for the Summer
7

PROTEIN ICE CREAM that is Refreshing and Perfect for the Summer

A thick, super‑soft protein‑packed ice cream perfect for hot summer days. Made with fresh watermelon, frozen strawberries, lemon, ginger, vanilla whey protein, and a touch of stevia, this 2‑liter treat delivers about 350 calories, 50 g protein and 40 g carbs per batch.

29 minServes 8$28
American
Refreshing Watermelon Salad with Feta & Mint - Perfect Summer Recipe
2

Refreshing Watermelon Salad with Feta & Mint - Perfect Summer Recipe

A bright, crunchy Mediterranean-inspired salad featuring sweet watermelon, peppery arugula, salty feta, and briny Kalamata olives tossed in a tangy lemon‑olive oil dressing with a hint of chili heat.

24 minServes 4$7
Mediterranean
Eastside - a mint and cucumber cocktail 🥒
1

Eastside - a mint and cucumber cocktail 🥒

A crisp, refreshing gin cocktail featuring cucumber, mint, lime and a touch of simple syrup. Perfect for summer evenings or any time you want a light, aromatic drink.

12 minServes 1$3
American
Cucumber Lemon Ginger Infused Water with Mint
17

Cucumber Lemon Ginger Infused Water with Mint

A refreshing, low‑calorie infused water made with cucumber, lemon peel, fresh ginger, and mint. Perfect for hydration, metabolism boost, and a gentle flat‑tummy cleanse.

25 minServes 4$2
International
Creamy Cucumber Salad - A Light and Delicious Summer Salad
13

Creamy Cucumber Salad - A Light and Delicious Summer Salad

A simple, creamy cucumber salad perfect for summer. Fresh salad cucumbers are tossed in a tangy sour‑cream and buttermilk dressing with a hint of dill and garlic. Serve as a side with BBQ, burgers, or any grilled fare.

25 minServes 4$4
American